How Many Carbs in Bacardi

1 medium glass of bacardi (1.5 fl oz)1 small glass of bacardi (1 fl oz)100ml of bacardi1 large glass of bacardi (3 fl oz)100ml of bacardi100ml of bacardi100ml of bacardi

Alcohol Distilled All (Gin Rum Vodka Whiskey) 100 Proof

Can you have alcohol on keto? Absolutely but you need to choose spirits really. The higher the proof the less sugar and carbs. Spirits have almost none and don’t affect ketosis for most people. Alcohol, including Bacardi is still calories though (7 cals per gram) so take care!

Below you will find the calorie and nutrition data for your query ‘How Many Carbs in Bacardi’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Bacardi

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On Keto? No carbs so that’s great! bacardi is very keto friendly.Studies have shown that low-carb diets result in weight loss and improved health. So think about adjusting the quantity and make sure bacardi is part of YOUR healthy low-carb diet…

There are 0 net carbs in 1 medium glass of bacardi (1.5 fl oz) (44g)

Nutrition in 1 medium glass of bacardi (1.5 fl oz)

  • Calories: 130
  • Fat: 0 g
  • Carbs: 0 g
  • Fiber: 0 g
  • Protein: 0 g

  • Alcohol: 18.9 g
  • There are 0 net carbs in 100ml of bacardi

    Nutrition in 100ml of bacardi

    • Calories: 293
    • Fat: 0 g
    • Carbs: 0 g
    • Fiber: 0 g
    • Protein: 0 g

  • Alcohol: 42.5 g
  • Low Carb Diets: Research has shown that low-carb diets can be good for our heart, with protein and fat from healthy sources. Low-carb diets, especially very low-carb diets, may lead to greater short-term weight loss but studies show that a year later, a low-carb diet was rarely more effective than calorie counting.

    AVOID: Sugar, Grains, Diet Foods, Low-Fat Foods, Processed Foods, Starchy Vegetables, Most Fruits.

    Base your Low-Carb Diet on: Meat, Fish, Eggs, Berries, Nuts and seeds, Cheese, butter, heavy cream, yogurt, coconut oil, butter, lard, olive oil and fish oil.


    There are 0 net carbs in 1 large glass of bacardi (3 fl oz) (89g)

    Nutrition in 1 large glass of bacardi (3 fl oz)

    • Calories: 260
    • Fat: 0 g
    • Carbs: 0 g
    • Fiber: 0 g
    • Protein: 0 g

  • Alcohol: 37.7 g
  • There are 0 net carbs in 100ml of bacardi

    Nutrition in 100ml of bacardi

    • Calories: 293
    • Fat: 0 g
    • Carbs: 0 g
    • Fiber: 0 g
    • Protein: 0 g

  • Alcohol: 42.5 g
  • There are 0 net carbs in 100ml of bacardi

    Nutrition in 100ml of bacardi

    • Calories: 293
    • Fat: 0 g
    • Carbs: 0 g
    • Fiber: 0 g
    • Protein: 0 g

  • Alcohol: 42.5 g
  • There are 0 net carbs in 100ml of bacardi

    Nutrition in 100ml of bacardi

    • Calories: 293
    • Fat: 0 g
    • Carbs: 0 g
    • Fiber: 0 g
    • Protein: 0 g

  • Alcohol: 42.5 g
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