How Many Carbs in Barbecue Sauce

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1/2 cup of barbecue sauce1 tbsp of barbecue sauce100g of barbecue sauce1 cup of barbecue sauce100g of barbecue sauce100g of barbecue sauce100g of barbecue sauce

Bbq Sauce

Dips and Sauces can kill your diet!

Most dips and sauces are laden with fat, carbs and sugar. It’s critical to check before you plan your diet. There are low calorie, low fat or low carb options but you need to work at it. Nutrition for Barbecue Sauce is below.

Barbecue Sauce recipes can be found at Keto Friendly Dips And Sauces

Below you will find the calorie and nutrition data for your query ‘How Many Carbs in Barbecue Sauce’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Barbecue Sauce

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On Keto? DANGER: Too many carbs so barbecue sauce is definitely Not keto friendly.Studies have shown that low-carb diets result in weight loss and improved health. So think about adjusting the quantity and make sure barbecue sauce is part of YOUR healthy low-carb diet…

There are 28.6 net carbs in 1/2 cup of barbecue sauce (72g)

Nutrition in 1/2 cup of barbecue sauce

  • Calories: 122
  • Fat: 0.4 g
  • Carbs: 29.2 g
  • Fiber: 0.6 g
  • Protein: 0.6 g

There are 39.9 net carbs in 100g of barbecue sauce

Nutrition in 100g of barbecue sauce

  • Calories: 170
  • Fat: 0.6 g
  • Carbs: 40.8 g
  • Fiber: 0.9 g
  • Protein: 0.8 g

Low Carb Diets: Research has shown that low-carb diets can be good for our heart, with protein and fat from healthy sources. Low-carb diets, especially very low-carb diets, may lead to greater short-term weight loss but studies show that a year later, a low-carb diet was rarely more effective than calorie counting.

AVOID: Sugar, Grains, Diet Foods, Low-Fat Foods, Processed Foods, Starchy Vegetables, Most Fruits.

Base your Low-Carb Diet on: Meat, Fish, Eggs, Berries, Nuts and seeds, Cheese, butter, heavy cream, yogurt, coconut oil, butter, lard, olive oil and fish oil.

There are 111.3 net carbs in 1 cup of barbecue sauce (279g)

Nutrition in 1 cup of barbecue sauce

  • Calories: 475
  • Fat: 1.7 g
  • Carbs: 113.8 g
  • Fiber: 2.5 g
  • Protein: 2.2 g

There are 39.9 net carbs in 100g of barbecue sauce

Nutrition in 100g of barbecue sauce

  • Calories: 170
  • Fat: 0.6 g
  • Carbs: 40.8 g
  • Fiber: 0.9 g
  • Protein: 0.8 g

There are 39.9 net carbs in 100g of barbecue sauce

Nutrition in 100g of barbecue sauce

  • Calories: 170
  • Fat: 0.6 g
  • Carbs: 40.8 g
  • Fiber: 0.9 g
  • Protein: 0.8 g

There are 39.9 net carbs in 100g of barbecue sauce

Nutrition in 100g of barbecue sauce

  • Calories: 170
  • Fat: 0.6 g
  • Carbs: 40.8 g
  • Fiber: 0.9 g
  • Protein: 0.8 g

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