How Many Carbs in Fresh Pineapple

1 cup, chunks100g1 fruit

1 slice1 slice1 slice, thin50g

key1 Fresh Pineapple

Not Searching for How Many Carbs in Fresh Pineapple? You will find a search option at the top of the page. We have thousands of no nonsense carbs pages aimed solely to get you where you want to go.

Studies have shown that low-carb diets result in weight loss And improved health. So think about adjuting the quantity and make sure Fresh Pineapple are are part of YOUR healthy low-carb diet…On Keto? Not many carbs so Fresh Pineapple are fairly keto friendly.

There are 19.3 net carbs in 1 cup, chunks

Nutrition in 1 cup, chunks

  • Calories: 83
  • Fat: 0.2 g
  • Carbs: 21.6 g
  • Fiber: 2.3 g
  • Protein: 0.9 g

There are 11.7 net carbs in 100g

Nutrition in 100g

  • Calories: 51
  • Fat: 0.1 g
  • Carbs: 13.1 g
  • Fiber: 1.4 g
  • Protein: 0.5 g

There are 106 net carbs in 1 fruit

Nutrition in 1 fruit

  • Calories: 458
  • Fat: 1.1 g
  • Carbs: 118.7 g
  • Fiber: 12.7 g
  • Protein: 4.9 g

Low Carb Diets: Research has shown that low-carb diets can be good for our heart, with protein and fat from healthy sources. Low-carb diets, especially very low-carb diets, may lead to greater short-term weight loss but studies show that a year later, a low-carb diet was rarely more effective than calorie counting.

AVOID: Sugar, Grains, Diet Foods, Low-Fat Foods, Processed Foods, Starchy Vegetables, Most Fruits.

Base your Low-Carb Diet on: Meat, Fish, Eggs, Berries, Nuts and seeds, Cheese, butter, heavy cream, yogurt, coconut oil, butter, lard, olive oil and fish oil.


There are 19.5 net carbs in 1 slice (4-2/3″ dia x 3/4″ thick)

Nutrition in 1 slice (4-2/3″ dia x 3/4″ thick)

  • Calories: 84
  • Fat: 0.2 g
  • Carbs: 21.8 g
  • Fiber: 2.3 g
  • Protein: 0.9 g

There are 9.8 net carbs in 1 slice (3-1/2″ dia x 3/4″ thick)

Nutrition in 1 slice (3-1/2″ dia x 3/4″ thick)

  • Calories: 43
  • Fat: 0.1 g
  • Carbs: 11 g
  • Fiber: 1.2 g
  • Protein: 0.5 g

There are 6.5 net carbs in 1 slice, thin (3-1/2″ dia x 1/2″ thick)

Nutrition in 1 slice, thin (3-1/2″ dia x 1/2″ thick)

  • Calories: 28
  • Fat: 0.1 g
  • Carbs: 7.3 g
  • Fiber: 0.8 g
  • Protein: 0.3 g

There are 5.9 net carbs in 50g

Nutrition in 50g

  • Calories: 25
  • Fat: 0.1 g
  • Carbs: 6.6 g
  • Fiber: 0.7 g
  • Protein: 0.3 g