key1 Thousand Island Dressing
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Studies have shown that low-carb diets result in weight loss And improved health. So think about adjuting the quantity and make sure Thousand Island Dressing are are part of YOUR healthy low-carb diet…On Keto? Not many carbs so Thousand Island Dressing are fairly keto friendly.
There are 34.6 net carbs in 1 cup
Nutrition in 1 cup
- Calories: 884
- Fat: 87.6 g
- Carbs: 36.6 g
- Fiber: 2 g
- Protein: 2.7 g
There are 2.2 net carbs in 1 tbsp
Nutrition in 1 tbsp
- Calories: 57
- Fat: 5.6 g
- Carbs: 2.3 g
- Fiber: 0.1 g
- Protein: 0.2 g
There are 13.8 net carbs in 100g
Nutrition in 100g
- Calories: 354
- Fat: 35.1 g
- Carbs: 14.6 g
- Fiber: 0.8 g
- Protein: 1.1 g
Low Carb Diets: Research has shown that low-carb diets can be good for our heart, with protein and fat from healthy sources. Low-carb diets, especially very low-carb diets, may lead to greater short-term weight loss but studies show that a year later, a low-carb diet was rarely more effective than calorie counting.
AVOID: Sugar, Grains, Diet Foods, Low-Fat Foods, Processed Foods, Starchy Vegetables, Most Fruits.
Base your Low-Carb Diet on: Meat, Fish, Eggs, Berries, Nuts and seeds, Cheese, butter, heavy cream, yogurt, coconut oil, butter, lard, olive oil and fish oil.
There are 4.2 net carbs in 1 serving (2 tbsp)
Nutrition in 1 serving (2 tbsp)
- Calories: 106
- Fat: 10.5 g
- Carbs: 4.4 g
- Fiber: 0.2 g
- Protein: 0.3 g
There are 6.9 net carbs in 50g
Nutrition in 50g
- Calories: 177
- Fat: 17.5 g
- Carbs: 7.3 g
- Fiber: 0.4 g
- Protein: 0.5 g
There are 10.4 net carbs in 75g
Nutrition in 75g
- Calories: 265
- Fat: 26.3 g
- Carbs: 11 g
- Fiber: 0.6 g
- Protein: 0.8 g
There are 2.7 net carbs in 20g
Nutrition in 20g
- Calories: 71
- Fat: 7 g
- Carbs: 2.9 g
- Fiber: 0.2 g
- Protein: 0.2 g