How Much Protein in a Rasher Bacon

3 oz100g1 slice cooked

50g75g20g40g

key1 Bacon Rasher

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Based on 50g of protein required a Rasher Bacon will give 29% off your daily minimum.
Based on 60g of protein required a Rasher Bacon will give 24% off your daily minimum.
Based on 70g of protein required a Rasher Bacon will give 20% off your daily minimum.
Minimum Protein Requirements: 56 grams per day – sedentary man. 46 grams per day – sedentary woman (Active people add 20-40%) Protein Is incredibly important when it comes To losing weight.

There are 30.4 grams of protein in 3 oz

Nutrition in 3 oz

  • Calories: 418
  • Fat: 36.8 g
  • Carbs: 1.1 g
  • Fiber: 0 g
  • Protein: 30.4 g

There are 35.7 grams of protein in 100g

Nutrition in 100g

  • Calories: 492
  • Fat: 43.3 g
  • Carbs: 1.4 g
  • Fiber: 0 g
  • Protein: 35.7 g

There are 2.9 grams of protein in 1 slice cooked

Nutrition in 1 slice cooked

  • Calories: 40
  • Fat: 3.5 g
  • Carbs: 0.1 g
  • Fiber: 0 g
  • Protein: 2.9 g

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  • You should avoid eating carbohydrates at night
  • Your body needs a cleanse every once in a while
  • Avoid the center aisles because that is where all the unhealthy foods are.
  • Weight is a reliable indicator of health
  • Gluten free = healthier
  • Soy foods are full of hormones
  • Food combining aids in proper digestion

There are 17.9 grams of protein in 50g

Nutrition in 50g

  • Calories: 246
  • Fat: 21.6 g
  • Carbs: 0.7 g
  • Fiber: 0 g
  • Protein: 17.9 g

There are 26.8 grams of protein in 75g

Nutrition in 75g

  • Calories: 369
  • Fat: 32.5 g
  • Carbs: 1 g
  • Fiber: 0 g
  • Protein: 26.8 g

There are 7.1 grams of protein in 20g

Nutrition in 20g

  • Calories: 98
  • Fat: 8.7 g
  • Carbs: 0.3 g
  • Fiber: 0 g
  • Protein: 7.1 g

There are 14.3 grams of protein in 40g

Nutrition in 40g

  • Calories: 197
  • Fat: 17.3 g
  • Carbs: 0.5 g
  • Fiber: 0 g
  • Protein: 14.3 g