How Much Protein in Black Eyed Peas

1 cup of black eyed peas100g of black eyed peas50g of black eyed peas75g of black eyed peas20g of black eyed peas40g of black eyed peas60g of black eyed peas

Black Eyed Peas

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Below you will find the calorie and nutrition data for your query ‘How Much Protein in Black Eyed Peas’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes with Black Eyed Peas

Based on 50g of protein required 60g of black eyed peas will give 6% of your daily minimum.
Based on 60g of protein required 60g of black eyed peas will give 5% of your daily minimum.
Based on 70g of protein required 60g of black eyed peas will give 4% of your daily minimum.
Minimum Protein Requirements: 56 grams per day – sedentary man. 46 grams per day – sedentary woman (Active people add 20-40%). Protein is incredibly important when it comes to losing weight.

There are 11.4 grams of protein in 1 cup of black eyed peas (240g)

Nutrition in 1 cup of black eyed peas

  • Calories: 151
  • Fat: 1.3 g
  • Carbs: 32.7 g
  • Fiber: 7.9 g
  • Protein: 11.4 g

There are 4.7 grams of protein in 100g of black eyed peas

Nutrition in 100g of black eyed peas

  • Calories: 63
  • Fat: 0.6 g
  • Carbs: 13.6 g
  • Fiber: 3.3 g
  • Protein: 4.7 g

There are 2.4 grams of protein in 50g of black eyed peas (50g)

Nutrition in 50g of black eyed peas

  • Calories: 32
  • Fat: 0.3 g
  • Carbs: 6.8 g
  • Fiber: 1.6 g
  • Protein: 2.4 g