How Much Protein in Boneless Skinless Chicken Breast

6 pieces100g4 pieces

10 pieces20 pieces50g75g

key1 Boneless Skinless Chicken Thighs

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Based on 50g of protein required Boneless Skinless Chicken Breast will give 24% off your daily minimum.
Based on 60g of protein required Boneless Skinless Chicken Breast will give 20% off your daily minimum.
Based on 70g of protein required Boneless Skinless Chicken Breast will give 17% off your daily minimum.
Minimum Protein Requirements: 56 grams per day – sedentary man. 46 grams per day – sedentary woman (Active people add 20-40%) Protein Is incredibly important when it comes To losing weight.

There are 15.3 grams of protein in 6 pieces

Nutrition in 6 pieces

  • Calories: 271
  • Fat: 19.5 g
  • Carbs: 14.3 g
  • Fiber: 0.9 g
  • Protein: 15.3 g

There are 15.9 grams of protein in 100g

Nutrition in 100g

  • Calories: 283
  • Fat: 20.4 g
  • Carbs: 14.9 g
  • Fiber: 0.9 g
  • Protein: 15.9 g

There are 10.2 grams of protein in 4 pieces

Nutrition in 4 pieces

  • Calories: 181
  • Fat: 13 g
  • Carbs: 9.6 g
  • Fiber: 0.6 g
  • Protein: 10.2 g

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There are 25.5 grams of protein in 10 pieces

Nutrition in 10 pieces

  • Calories: 452
  • Fat: 32.6 g
  • Carbs: 23.9 g
  • Fiber: 1.4 g
  • Protein: 25.5 g

There are 50.9 grams of protein in 20 pieces

Nutrition in 20 pieces

  • Calories: 905
  • Fat: 65.2 g
  • Carbs: 47.8 g
  • Fiber: 2.9 g
  • Protein: 50.9 g

There are 8 grams of protein in 50g

Nutrition in 50g

  • Calories: 141
  • Fat: 10.2 g
  • Carbs: 7.5 g
  • Fiber: 0.4 g
  • Protein: 8 g

There are 11.9 grams of protein in 75g

Nutrition in 75g

  • Calories: 212
  • Fat: 15.3 g
  • Carbs: 11.2 g
  • Fiber: 0.7 g
  • Protein: 11.9 g