How Much Protein in Watermelon

10 watermelon balls1 cup, balls1 cup, diced

1 melon1 wedge100g1 serving

key1 Watermelons

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Based on 50g of protein required Watermelon will give 3% off your daily minimum.
Based on 60g of protein required Watermelon will give 3% off your daily minimum.
Based on 70g of protein required Watermelon will give 2% off your daily minimum.
Minimum Protein Requirements: 56 grams per day – sedentary man. 46 grams per day – sedentary woman (Active people add 20-40%) Protein Is incredibly important when it comes To losing weight.

There are 0.7 grams of protein in 10 watermelon balls

Nutrition in 10 watermelon balls

  • Calories: 40
  • Fat: 0.2 g
  • Carbs: 9.2 g
  • Fiber: 0.5 g
  • Protein: 0.7 g

There are 0.9 grams of protein in 1 cup, balls

Nutrition in 1 cup, balls

  • Calories: 50
  • Fat: 0.2 g
  • Carbs: 11.6 g
  • Fiber: 0.6 g
  • Protein: 0.9 g

There are 0.9 grams of protein in 1 cup, diced

Nutrition in 1 cup, diced

  • Calories: 49
  • Fat: 0.2 g
  • Carbs: 11.5 g
  • Fiber: 0.6 g
  • Protein: 0.9 g

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  • You should avoid eating carbohydrates at night
  • Your body needs a cleanse every once in a while
  • Avoid the center aisles because that is where all the unhealthy foods are.
  • Weight is a reliable indicator of health
  • Gluten free = healthier
  • Soy foods are full of hormones
  • Food combining aids in proper digestion

There are 27.6 grams of protein in 1 melon (15″ long x 7-1/2″ dia)

Nutrition in 1 melon (15″ long x 7-1/2″ dia)

  • Calories: 1468
  • Fat: 6.8 g
  • Carbs: 341.1 g
  • Fiber: 18.1 g
  • Protein: 27.6 g

There are 1.7 grams of protein in 1 wedge (approx 1/16 of melon)

Nutrition in 1 wedge (approx 1/16 of melon)

  • Calories: 93
  • Fat: 0.4 g
  • Carbs: 21.6 g
  • Fiber: 1.1 g
  • Protein: 1.7 g

There are 0.6 grams of protein in 100g

Nutrition in 100g

  • Calories: 32
  • Fat: 0.2 g
  • Carbs: 7.6 g
  • Fiber: 0.4 g
  • Protein: 0.6 g

There are 1.7 grams of protein in 1 serving

Nutrition in 1 serving

  • Calories: 91
  • Fat: 0.4 g
  • Carbs: 21.1 g
  • Fiber: 1.1 g
  • Protein: 1.7 g