Is Halo Top Keto?

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Below you will find the calorie and nutrition data for your query ‘Is Halo Top Keto?’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes with Halo Top

0.5 cup of halo top100g of halo top50g of halo top75g of halo top20g of halo top40g of halo top60g of halo top

Halo Top

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Your daily carb intake on keto is around 20-50g per day.

OK for a main meal or for lucky people with a high tolerance but maybe halo top is not so keto friendly.

There are 11.9 net carbs in 0.5 cup of halo top (54g)

Nutrition in 0.5 cup of halo top

  • Calories: 128
  • Fat: 8.7 g
  • Carbs: 11.9 g
  • Fiber: 0 g
  • Protein: 1.9 g

There are 22.3 net carbs in 100g of halo top

Nutrition in 100g of halo top

  • Calories: 238
  • Fat: 16.2 g
  • Carbs: 22.3 g
  • Fiber: 0 g
  • Protein: 3.5 g

There are 11.1 net carbs in 50g of halo top (50g)

Nutrition in 50g of halo top

  • Calories: 119
  • Fat: 8.1 g
  • Carbs: 11.1 g
  • Fiber: 0 g
  • Protein: 1.8 g

Excellent website for a Sensible Keto Diet.  Can I practice intermittent fasting on keto? Do I need to count or restrict calories? Do I need to incorporate carbohydrate re-feed days? How can I tell if I am in ketosis? How long does it take to become keto-adapted? I’m physically active, can I still do a ketogenic diet? Should I track my ketones levels? If yes, how? What does being in a state of ketosis mean? What does insulin load and glycemic index refer to? What is keto-adaptation and what does it feel like? What is the keto flu and how can I avoid it? What is the difference between a low-carbohydrate diet and a ketogenic diet? What may put me out of ketosis and how can I get back into it quickly? Will the diet help with weight loss and improve my sugar levels?


There are 16.7 net carbs in 75g of halo top (75g)

Nutrition in 75g of halo top

  • Calories: 179
  • Fat: 12.1 g
  • Carbs: 16.7 g
  • Fiber: 0 g
  • Protein: 2.6 g

There are 4.5 net carbs in 20g of halo top (20g)

Nutrition in 20g of halo top

  • Calories: 48
  • Fat: 3.2 g
  • Carbs: 4.5 g
  • Fiber: 0 g
  • Protein: 0.7 g

There are 8.9 net carbs in 40g of halo top (40g)

Nutrition in 40g of halo top

  • Calories: 95
  • Fat: 6.5 g
  • Carbs: 8.9 g
  • Fiber: 0 g
  • Protein: 1.4 g

There are 13.4 net carbs in 60g of halo top (60g)

Nutrition in 60g of halo top

  • Calories: 143
  • Fat: 9.7 g
  • Carbs: 13.4 g
  • Fiber: 0 g
  • Protein: 2.1 g