Is Tartar Sauce Keto?

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2 tbsps (Tartar Sauce)100g of (Tartar Sauce)50g of (Tartar Sauce)75g of (Tartar Sauce)20g of (Tartar Sauce)40g of (Tartar Sauce)60g of (Tartar Sauce)

Tartar Sauce

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Tartar sauce is usually made with mayonnaise, pickles, capers, lemon juice and herbs(dill or tarragon). It is often served as a condiment with dishes such as fried fish or seafood  with a wedge of lemon.

Below you will find the calorie and nutrition data for your query ‘Is Tartar Sauce Keto?’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Tartar Sauce

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Not many net carbs so tartar sauce is fairly keto friendly.

Your daily carb intake on keto is around 20-50g per day.

There are 3.8 net carbs in 2 tbsps (Tartar Sauce) (30g)

Nutrition in 2 tbsps (Tartar Sauce)

  • Calories: 59
  • Fat: 5 g
  • Carbs: 4 g
  • Fiber: 0.2 g
  • Protein: 0.3 g

There are 6.4 net carbs in 50g of (Tartar Sauce)

Nutrition in 50g of (Tartar Sauce)

  • Calories: 98
  • Fat: 8.4 g
  • Carbs: 6.6 g
  • Fiber: 0.2 g
  • Protein: 0.5 g

Excellent website for a Sensible Keto Diet.  Can I practice intermittent fasting on keto? Do I need to count or restrict calories? Do I need to incorporate carbohydrate re-feed days? How can I tell if I am in ketosis? How long does it take to become keto-adapted? I’m physically active, can I still do a ketogenic diet? Should I track my ketones levels? If yes, how? What does being in a state of ketosis mean? What does insulin load and glycemic index refer to? What is keto-adaptation and what does it feel like? What is the keto flu and how can I avoid it? What is the difference between a low-carbohydrate diet and a ketogenic diet? What may put me out of ketosis and how can I get back into it quickly? Will the diet help with weight loss and improve my sugar levels?

There are 9.6 net carbs in 75g of (Tartar Sauce)

Nutrition in 75g of (Tartar Sauce)

  • Calories: 146
  • Fat: 12.5 g
  • Carbs: 10 g
  • Fiber: 0.4 g
  • Protein: 0.8 g

There are 2.6 net carbs in 20g of (Tartar Sauce)

Nutrition in 20g of (Tartar Sauce)

  • Calories: 39
  • Fat: 3.3 g
  • Carbs: 2.7 g
  • Fiber: 0.1 g
  • Protein: 0.2 g

There are 5.1 net carbs in 40g of (Tartar Sauce)

Nutrition in 40g of (Tartar Sauce)

  • Calories: 78
  • Fat: 6.7 g
  • Carbs: 5.3 g
  • Fiber: 0.2 g
  • Protein: 0.4 g

There are 7.7 net carbs in 60g of (Tartar Sauce)

Nutrition in 60g of (Tartar Sauce)

  • Calories: 117
  • Fat: 10 g
  • Carbs: 8 g
  • Fiber: 0.3 g
  • Protein: 0.6 g

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