Italian Beef Roast Slow Cooker Recipe

Recipe Category: Slow-Cooker

Ingredients

• 2½ cups (570 ml) water
• 2 tbsps (28 g) onion soup mix
• 2 tablespoons (28 ml) Worcestershire sauce
• 1 tsp garlic powder
• 1 tsp marjoram
• 1 tsp thyme
• 1 tsp oregano
• 4 pounds (1.8 kg) beef chuck roast

Method

1. In a slow cooker, combine the water, soup mix, Worcestershire sauce, garlic powder, marjoram, thyme, and oregano
2. Add the meat
3. Cook for either 4 to 6 hours on high or 8 to 10 hours on low until the meat falls apart
4. Pull the meat apart and use for sandwiches or over pasta
5. Yield: 10 servings
6. Per serving: 166 g water; 385 calories (34% from fat, 65% from protein, 1% from carb)

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