Keto Brussel Sprout Recipe

Keto Mushrooms Walnuts Brussel Sprouts

Keto Mushrooms Walnuts Brussel Sprouts

Ingredients

Yield: 4 servings

• 2 cups (240g) trimmed and halved Brussels sprouts
• 2 cups (192g) sliced cremini mushrooms
• ¼ cup (30g) coarsely chopped raw walnuts
• ¼ cup (60 ml) Easy Mustard Vinaigrette (see Easy Mustard Vinaigrette)

Method

1. Preheat the oven to 375°F (190°C) and line a rimmed baking sheet with parchment paper
2. In a large mixing bowl, toss the Brussels sprouts, mushrooms, and walnuts in the dressing until completely coated
3. Spread in a single layer on the lined baking sheet
4. Bake for 25 to 30 minutes, until the Brussels sprouts turn golden brown and are tender enough to easily pierce with a knife
5. Refrigerate in a tightly sealed container for up to 3 days
6. To reheat – Place in a small frying pan over low heat for about 5 minutes, until the desired temperature is reached

Nutritional Info. 146 calories – 11.9g fat – 4.6g protein – 7.9g total carbs – 4.2g net carbs