Keto Chocolate Bread Pudding Recipe

Keto Chocolate Bread Pudding Recipe

Ingredients

• 2 cups (480 ml) half-and-half
• 1 cup (240 ml) heavy cream
• 1 cup (240 ml) water
• 6 slices lite white bread (5 grams of usable carbs per slice or less-the squishiest you can find)
• 3 ounces (84 g) unsweetened baking chocolate
• 2/3 cup (16 g) Splenda
• 2 eggs, beaten
• 1 teaspoon vanilla extract
• pinch of salt.

Method

1. Preheat the oven to 375°F (190°C, or gas mark 5)
2. Combine the half-and-half, cream, and water in a medium saucepan over medium heat and bring it just up to a simmer
3. While its heating, spray a large casserole dish with nonstick cooking spray, tear the bread into small bits, and put them in the dish
4. Pour the hot half and-half mixture over the bread and let it sit for 10 minutes
5. Melt the chocolate and add it to the bread mixture; its good to use a little of the hot cream to rinse out the pan you melted the chocolate in so you get all of it
6. Stir well
7. Now stir in the Splenda, eggs, vanilla, and salt, mixing very well
8. Bake for 1 hour or until firm
9. Serve with Not-So-Hard Sauce

Makes 8 servings

1. Each with 12 grams of carbohydrates and just over 1 gram of fiber, for a total of 11 grams of usable carbs and 7 grams of protein

Full List of Bread Recipes
Full List of Pudding Recipes