Keto Hoisin Basted Ribs Recipe

Keto Hoisin Basted Ribs Recipe

Ingredients

• 1 slab pork spareribs, about 6 pounds (2.7 kg)
• 3/4 cup (180 ml) Hoisin Sauce
• 1/4 cup (60 ml) dry sherry
• 3 tablespoons (45 ml) sugar-free imitation honey
• 4 cloves garlic, crushed
• 1 teaspoon grated ginger
• 1 1/2 tablespoons (2 g) Splenda
• oil.
• salt and pepper

Method

1. Simmer the ribs first for this one-put them in a pot big enough to hold them and cover them with water
2. You can add a little soy sauce and Splenda, if you like
3. Bring them to a simmer and let them simmer for 30 to 45 minutes
4. While that’s happening, get the fire going, especially if you’re using charcoal
5. You’ll want the fire medium low
6. Next, put the low-carb Hoisin Sauce, sherry, imitation honey, garlic, and ginger in the blender, and run it until everything is well combined
7. Pull them out, pat them dry with paper towels, and give them a nice massage with a little oil
8. Season them with salt and pepper and put them over the fire- were directly grilling them this time, instead of slow smoking them
9. Put them meaty-side down, close the grill, and let them cook for 20 minutes
10. Flip them over, re-close the grill, and let them go another 40 to 45 minutes
11. About 20 minutes before cooking time is up, baste the ribs with the Hoisin Sauce mixture and baste them again 10 minutes later
12. Serve the rest of the sauce at the table

Makes 9 servings

1. Each serving will have 5 grams carbohydrate and a trace of fiber, not including the polyols in the imitation honey; 35 grams protein

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