Keto Indian Cabbage Recipe

Keto Indian Cabbage Recipe

Ingredients

• oil or butter.
• 1 teaspoon black mustard seed
• 1 teaspoon turmeric
• 4 cups (280 g) shredded cabbage
• 1 teaspoon salt

Method

1. Put a heavy skillet over medium heat
2. Add a few tablespoons (30 to 45 ml) of oil or butter (I like to use coconut oil) and then the mustard seed and the turmeric
3. Saute together for just a minute
4. Stir in the cabbage, add the salt, and stir-fry for a few minutes, combining the cabbage well with the spices
5. Add a couple of tablespoons (30 ml) of water, cover, and let the cabbage steam for a couple more minutes until it is tender-crisp

Makes 4 servings

1. Each with 4 grams of carbohydrates and 2 grams of fiber, for a total of 2 grams of usable carbs and 1 gram of protein

Full List of Indian Recipes
Full List of Cabbage Recipes