Keto Memphis Rub Recipe

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Recipe Category: Rub

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Keto Memphis Rub Recipe

Ingredients

  • 1 1/2 teaspoons poultry seasoning
  • 1 1/2 teaspoons garlic salt
  • 1 teaspoon dry mustard
  • 1 teaspoon ground ginger
  • 1 teaspoon Splenda

Method

  1. Just measure everything into a small dish and stir it together

Makes Enough rub for 1 good-sized chicken

  1. The whole batch has just 1 gram of carbohydrate, with a trace of fiber

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