Recipe Category: Beef
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Keto Salsa Beef Recipe
Ingredients
- 3 pounds (1.4 kg) beef arm pot roast
- 3 turnips, peeled and cubed
- 1 pound (455 g) baby carrots
- 2 cups (520 g) salsa
- guar or xanthan (optional)
Method
- Put the turnips and carrots in a slow cooker and place the beef on top
- Pour the salsa over everything
- Cover the slow cooker, set it to low, and let it cook for 8 to 10 hours
- When the times up, remove the beef and pull it apart into shreds with two forks
- Scoop the vegetables out onto serving plates with a slotted spoon
- Pile the beef on top
- If desired, thicken the sauce with a little guar or xanthan
- Spoon the sauce over the vegetables and beef
Makes 8 servings
- Each with 26 g protein, 11 g carbohydrate, 3 g dietary fiber, 8 g usable carbs
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