Lentil Sauce Slow Cooker Recipe

Recipe Category: Slow-Cooker

Lentil Sauce Slow Cooker Recipe

Ingredients

  • ½ cup (80 g) chopped onion
  • ¼ cup (33 g) chopped carrots
  • ¼ cup (25 g) chopped celery
  • 480 ml diced tomatoes
  • 1 can (8 ounces, or 225 g) no-salt-added tomato sauce
  • ½ cup (96 g) lentils, rinsed and drained
  • ½ teaspoon oregano
  • ¼ teaspoon basil
  • ¼ teaspoon garlic powder
  • ¼ teaspoon red pepper flakes

Method

  1. Mix all ingredients in slow cooker
  2. Cover and cook on low 8 to 10 hours or on high 3 to 5 hours
  3. Yield: 6 servings
  4. Per serving: 112 g water; 57 calories (6% from fat, 19% from protein, 75% from carb)

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