Low Calorie Baked Apple

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Low Calorie Baked Apple

  • Low Fat Colorful Stovetop Baked Beans Recipe
    Ingredients: 3/4 cup kmato kotcbup, 1/4 cup packed dark brown sugar, 1/4 cup water, 2 tablespoons molasses, 1 tablespoon worcestershire sauce, 1/2 teaspoon salt, 1/4 teaspoon pepper, 1/4 teaspoon liquid smoke, 15 ounces red kidney beans, rinsed and drained, 15 ounces cannellini beans, rinsed and drained, 15 ounces pinto beans, rinsed and drained, 15 ounces black beans, rinsed and drained, 2 plum
  • Low Fat Low-fat Tropical Baked Beans High Fiber Recipe
    Ingredients: 8 ounces turkey Italian sausage, casing removed, (optional), 1 1/2 cups cubed jicama (½-inch cubes), 1 can tropical fruit salad (15 1/4 ounces), drained, 1 can red beans (15 ounces) drained, and rinsed, 1 can black beans (15 ounces) drained, and rinsed, 1 can navy or great northern beans (15 ounces) drained, and rinsed, 1 can diced tomatoes (14 ounces), undrained, 1/2 cup coarsely ch
  • Low Fat Mediterranean Baked Penne Recipe
    Ingredients: 1/2 cup fine dry breadcrumbs, 2 small zucchini, 1 medium eggplant, - boutl pound, 1 green or red bell pepper, 1 medium onion, 1 stalk celery, 1 tablespoon olive oil, 1 clove garlic, minced, 1/4 cup dry white wine, 28 ounces plum tomatoes, drained, -- and coarsely chopped, -- juice reserved, salt & freshly ground black pepper, to taste, 1 pound dried penne rigate, -- or rigatoni, 1 1/
  • Seafood Halibut Baked With Herbs Recipe
    Ingredients: 2 pounds halibut fillets -- (6 fillets), 3 tablespoons butter or margarine -- cut up, 3 tablespoons lemon juice, HERB MIX NO. 1, 1 teaspoon onion flakes, dried and rehydrated -- drained, 1 teaspoon dry mustard, 1/2 teaspoon oregano leaves, 1/4 teaspoon marjoram leaves, 1 teaspoon paprika, Dash pepper, HERB MIX NO. 2, 1/2 cup Rice Chex -- crushed finely, 1/2 cup instant potato flakes,
  • Baked Pork Chops and Noodles Dinner Recipe
    Ingredients: 4 pork chops, 2 (16 ounce) cans tomatoes, 1/2 cup chopped onion, 2 teaspoons salt, 1 teaspoon granulated sugar, 1/8 teaspoon pepper, 1/2 teaspoon marjoram, 1 bay leaf, 1 (8 ounce) package noodles, 4 thin onion slices, 8 green bell pepper strips METHOD: Trim excess fat from chops; brown both sides. Drain on absorbent paper. Combine next seven ingredients. Place dry noodles in a 2-
  • Italian Baked Fish Recipe
    Ingredients: 1 1/2 pound flounder or sole fillets, 3 tablespoon worcestershire sauce, 3 tablespoon low-cal italian dressing, 1/8 teaspoon garlic powder, 3 tablespoon lemon juice, salt and pepper METHOD: Place fish in shallow baking dish. Combine remaining ingredients and pour evenly over fish. Marinate several hours in the refrigerator, turning the fish occasionally. Preheat oven to 350 degre
  • Rancho Baked Beans Dinner Recipe
    Ingredients: 3 tablespoons butter, 1 cup chopped onion, 1 pound ground beef, 1 teaspoon seasoned salt, 1/2 teaspoon worcestershire sauce, 1 tablespoon prepared mustard, 1/4 cup brown sugar, 1/2 cup tomato soup or 1 small can tomato sauce, 2 (1 pound) cans pork and beans, 1 can pinto beans, undrained METHOD: Brown onion and ground beef in butter. Drain grease. Combine in a cast iron skillet wi
  • Seafood Citrus Baked Sablefish Recipe
    Ingredients: 2 sablefish fillets -- (3 to 4 oz. each), salt and pepper, 1 tablespoon lemon juice, 1 teaspoon oil, 1/2 onion, -- sliced in thin rings, 1 small orange -- peeled and sliced*, 2 teaspoons minced parsley METHOD: Microwave Directions: Sprinkle sablefish with salt and pepper. Combine lemon juice and oil in microwave proof baking dish; turn fish to coat both sides with lemon juice mix


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