Low Calorie Baked Chicken

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Low Calorie Baked Chicken

  • Low Fat Midwestern Chicken And Pasta Toss Recipe
    Ingredients: 1 pound skinless boneless chicken breast halves, -- cut into bite-size pieces, 1 tablespoon olive oil, 3/4 teaspoons italian seasoning, 2 garlic cloves, finely chopped, 1/4 cup lemon juice, 2 medium zucchini, sliced, 1 medium red bell pepper, seeded, -- and cut into strips, 2 cups hot cooked linguine, -- or fettuccine, fat-free parmesan cheese, optional METHOD: In large skillet,
  • Chicken Noodle Casserole Recipe
    Ingredients: 2 cups broken noodles, 4 cups boiling water, 1 teaspoon salt, 1 can cream of chicken soup, 1/4 cup almonds, chopped, 2 tablespoons melted butter, 1/2 cup evaporated milk, 1/8 teaspoon ground thyme, 1/2 pound cubed cooked chicken, 1/3 cup chopped green bell pepper, 1/2 cup bread crumbs METHOD: Preheat oven to 375 degrees F. Grease well a 6-cup baking dish. Cook noodles in boiling,
  • Chicken with Cornbread Stuffing Casserole Recipe
    Ingredients: 3 to 4 chicken breasts, stewed and torn into bite-size pieces, 1 bag pepperidge farm cornbread stuffing mix, 1 can cream of chicken soup, 1 soup can sour cream 1/3 cup chopped onion. METHOD: Broth from stewing chicken, Spray a 9 x 13-inch pan with cooking spray., Put all but 1 cup stuffing mix in pan and moisten thoroughly with broth. Layer chicken on top. Mix soup, sour cream an
  • Low Fat Teriyaki Grilled Chicken Recipe
    Ingredients: 2 tablespoons reduced-sodium soy sauce, 1 garlic clove, minced, 1/2 teaspoon minced peeled gingerroot METHOD: salt, to taste ground black pepper, to taste 2 tablespoons canola oil 1 large sweet potato, peeled --cut into 1/4-inch slices 12 green onions 1 package oriental-seasoned boneless chicken -- breasts --about 1 pound 2 cups hot cooked rice 1., Prepare grill for cooking., 2.I
  • Baked Chicken and Dumplings Dinner Recipe
    Ingredients: vegetable cooking spray, 1/2 cup milk, 2 tablespoons vegetable oil, 1 cup flour, 2 teaspoons baking powder, 1/4 teaspoon salt, 6 boneless skinless chicken breast halves, uncooked, 1 medium onion, finely chopped, 2 stalks celery, coarsely chopped, 1 (10 ounce) package frozen sliced carrots, 1/2 teaspoon dried sage, crushed, 1/4 teaspoon ground pepper, 2 (13 3/4 ounce) cans chicken bro
  • Chicken and Dressing Casserole Recipe
    Ingredients: 2 pounds boiled chicken, 1/4 cup (1/2 stick) margarine, 1/2 can cream of mushroom soup, 1/2 can cream of chicken soup, 1/2 (13 ounce) can evaporated or whole milk, 1 box cornbread stuffing mix, 1 1/2 cups chicken broth METHOD: Remove chicken from bone and place in 2-quart casserole., Melt margarine and add soups and milk; mix well. Pour over chicken in casserole., Mix stuffing wi
  • Low Fat Low-fat Chicken & Dumplings Recipe
    Ingredients: 6 1/2 cs. water divided, 4 chicken breast halves (8 ozs.), 1 1/2 c. sliced mushrooms, 3/4 c. diced carrots, 2 tbsps. chopped onion, 3/4 tsp. poultry seasoning, 1/2 tsp. salt, 1/2 tsp. pepper, 1 tsp. lemon juice, 4 Drops Hot Sauce, 1 clove garlic minced, 1 1/4 cs. + 2 tbsps. flour, divided, 1 tsp. baking powder, 1/2 c. skim milk METHOD: Place 6 Cups Water And Chicken, Mushrooms, C
  • Low Fat Chicken Breasts With Currants And Rosemary Sauce Recipe
    Ingredients: 4 boneless skinless chicken breast halves, --about 1 1/4 pounds, 1/4 cup all-purpose white flour, 1 teaspoon salt, 1/2 teaspoon ground black pepper, 1 tablespoon olive oil, ***SAUCE***, 1/2 cup chopped onions, 1 teaspoon sugar, 3/4 cup fat-free chicken broth, 1/4 cup dried currents, 1 1/2 teaspoons chopped fresh rosemary, 1 tablespoon balsamic vinegar, 1/2 teaspoon cornstarch METH


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