Low Calorie Caramel Sauce

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Low Calorie Caramel Sauce

  • Low Fat Summer Berry Shortcakes With Vanilla Sauce Recipe
    Ingredients: ***BERRY FILLING***, 2 cups fresh raspberries, 2 cups fresh blackberries, 1/3 cup granulated sugar, 2 tablespoons fiamboise or kirsch, ***SHORTCAKES***, 1 cup all-purpose flour, 1 cup cake flour, 1/4 cup granulated sugar, plus 1 tablespoon, 2 teaspoons baking powder, 1 teaspoon baking soda, 1/2 teaspoon salt, 1/4 cup reduced-fat cream cheese, 3/4 cup buttermilk, plus 2 tablespoons, 1
  • Low Fat Penne With Artichoke Hearts And Cream Sauce Recipe
    Ingredients: 8 ounces mostaccioli or radiatore, -- or other medium pasta shape, 8 ounces artichoke hearts, drained, 1 tablespoon olive or vegetable oil, 4 ounces boneless skinless chicken breasts, --cut into 1-inch cubes, 1/2 cup evaporated skim milk, 2 tablespoons chopped fresh parsley, 1/2 teaspoon dijon mustard with seeds, salt, to taste, freshly ground black pepper, to taste, 2 tablespoons gr
  • Italian Sicilian Sauce Recipe
    Ingredients: 3 tablespoon olive oil, 2 tablespoon tomato paste, 1 medium onion, finely chopped, 1 can crushed tomatoes (28oz), 2 teaspoon dried basil, crumbled, with added puree, 1 teaspoon dried oregano, crumbled, salt and fresh ground pepper, 3 large garlic cloves, minced METHOD: Heat oil in heavy medium saucepan over medium heat. Add onion, basil and oregano. Cook until onion softens sligh
  • Italian Meat Sauce Recipe
    Ingredients: 1/4 cup butter, 2 tablespoon flour, 1/2 cup olive oil, 2 tablespoon tomato puree, 1 1/2 cup onion, finely chopped, 1 cup red wine, 1 cup carrots, grated, 3 1/2 cup beef broth, 1/2 cup celery, finely chopped, salt, to taste, 2 1/2 cup mushrooms, finely chopped, pepper, to taste, 2 teaspoon parsley, finely chopped, oregano, to taste, 2 pound lean ground beef/hamburger, garlic, to taste
  • Portuguese Baked Fish In Herb Sauce Portuguese Recipe
    Ingredients: 2 lbs. fish fillets, Salt and pepper, 1 (8 oz.) can tomato sauce, 1/4 c. water, 2 tbsp. Wesson oil, 1 tsp. lemon juice, Basil, Thyme (a pinch) METHOD: Sprinkle fish with salt, pepper., Place in shallow baking pan., In saucepan, combine remaining ingredients, bring to boil and simmer 5 minutes., Pour over fish and bake at 375 degrees for 30 minutes., Baste occasionally.
  • Low Fat Chicken Breasts With Currants And Rosemary Sauce Recipe
    Ingredients: 4 boneless skinless chicken breast halves, --about 1 1/4 pounds, 1/4 cup all-purpose white flour, 1 teaspoon salt, 1/2 teaspoon ground black pepper, 1 tablespoon olive oil, ***SAUCE***, 1/2 cup chopped onions, 1 teaspoon sugar, 3/4 cup fat-free chicken broth, 1/4 cup dried currents, 1 1/2 teaspoons chopped fresh rosemary, 1 tablespoon balsamic vinegar, 1/2 teaspoon cornstarch METH
  • Low Fat Monkfish With Lemon & Parsley Sauce Recipe
    Ingredients: 1 pound monkfish, skinned and trimmed, 2 tablespoons all-purpose flour, salt & freshly ground black pepper, to taste, 1 tablespoon olive oil, 1 large shallot, minced, 1 cup dry white wine, 3 tablespoons fresh lemon juice, 1/4 cup reduced-fat sour cream, 1/4 cup finely chopped fresh parsley, 1/4 teaspoon freshly grated lemon zest, lemon wedges & parsley sprigs, for garnish METHOD:
  • Low Fat Vermicelli With Clam Sauce Recipe
    Ingredients: 6 ounces dried vermicelli, -- or thin spaghetti, salt, to taste, 1 tablespoon olive oil, 2 cloves garlic, minced, l0 ounces baby clams, undrained, 1/4 cup dry white wine, freshly ground black pepper, to taste, 2 tablespoons plain dry breadcrumbs, 2 tablespoons finely chopped fresh parsley METHOD: 1.Cook pasta in boiling salted water until al dente, about 6 minutes., 2.Meanwhile,


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