Low Calorie Coleslaw Recipe

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Low Calorie Coleslaw Recipe

  • Low Fat Low-fat Savory Fresh Peach Salad Recipe
    Ingredients: 1 c. plain nonfat yogurt, 2 tsp. fresh lemon juice, 2 tsp. honey METHOD: 1 tsp. Dijon mustard, 2 large fresh peaches, peeled and chopped, 1 celery stalk, chopped, 1 Tbs. minced fresh parsley, 1 Tbs. minced fresh cilantro, 2 Tbs. minced onions, 4 dried apricots, minced, In a small bowl or measuring cup, combine the yogurt, lemon juice, honey and, mustard., In a large mixing bowl,
  • Low Fat Grilled Tomato Salad Recipe
    Ingredients: 1 tablespoon extra-virgin olive oil, 1 tablespoon fresh lemon juice, 2 cloves garlic, minced, 1 serrano chile, seeded and minced, 3 dashes worcestershire sauce, 1/4 cup chopped fresh basil, 1 teaspoon kosher salt, -- plus more to taste, 1 teaspoon freshly ground black pepper, -- plus more to taste, 4 large vine-ripened tomatoes, quartered, 1/2 loaf crusty bread, -- sliced or torn, --
  • Low Fat Mediterranean Seafood Pasta Salad Recipe
    Ingredients: 1 pound penne or mostaccioli, 3 tablespoons vinegar, 1 tablespoon worcestershire sauce, 1 1/2 teaspoon dijon mustard, 3 garlic cloves, sliced, 1/3 cup olive oil, 2 tablespoons nonfat sour cream, 3 plum tomatoes, sliced, 1 tablespoon diced fresh basil, 12 large pitted ripe olives, halved, 1 cup sliced yellow bell pepper, 8 ounces squid, sliced and cooked, 1 pound fresh eastern oysters
  • Low Fat Anne Rosenzweigs Summer Chopped Vegetable Salad Recipe
    Ingredients: 1 quart orange juice, 2 tablespoons vegetable oil, 1 tablespoon balsamic vinegar, 3/4 teaspoons salt, 1/2 teaspoon freshy ground pepper, 1 1/4 cup carrots, --cut into 1/2-inch dice, 1 1/4 cup tomatoes, --cut into 1/2-inch dice, 1 1/4 cup zucchini, --cut into 1/2-inch dice, 1 1/4 cup cucumber, --cut into 1/2-inch dice, 1 cup jicama, --cut into 1/2-inch dice, 1 cup fresh corn kernels,
  • Low Fat Marinated Fennel Pepper Salad Part 2 Recipe
    Ingredients: ITALIAN DRESSING, 3 Tablespoons olive or vegetable oil, 3 Tablespoons red wine vinegar, 3 Tablespoons water, 1 Tablespoon finely chopped onion, 1 Teaspoon chopped fresh or, 1/4 Teaspoon dried basil, 1 Teaspoon chopped fresh or, 1/4 Teaspoon dried oregano, 1/4 Teaspoon salt, 1/4 Teaspoon sugar, 1/4 Teaspoon dry mustard, 1 Small clov garlic, finely chopped, ITALIAN DRESSING METHOD:
  • Low Fat Watercress & Pickled Ginger Salad Recipe
    Ingredients: 1 clove garlic, crushed, 1/8 teaspoon kosher salt, 1 tablespoon liquid from jar of pickled ginger, 1 tablespoon fresh lime juice, -- or rice-wine vinegar, 1 tablespoon canola oil, 1 teaspoon honey, freshly ground black pepper, to taste, 6 cups washed and dried watercress, stemmed, 4 scallions, chopped, 1/3 cup drained pickled ginger METHOD: 1.With the side of a chefs knife, mash
  • Low Fat Citrus Grilled Chicken Salad Recipe
    Ingredients: 3/4 cups orange marmalade, 1/3 cup lemon juice from concentrate, 4 teaspoons dijon mustard, 1 pound skinless boneless chicken breast halves, 10 ounces fresh spinach leaves, washed and drained, 3 medium oranges, peeled and, -- sectioned, 1 small red onion, thinly sliced, -- and separated into rings METHOD: 1.In small bowl, combine marmalade, lemon juice and mustard; reserve 2/3 cu
  • Seafood Dungeness Crab Fruit Salad Recipe
    Ingredients: 1 dungeness crab -- (2 to 3 lb.), -- thawed if necessary, 2 cups fresh pineapple chunks*, 2 apples or pears -- cut into chunks, 1 orange -- peeled, sliced and, -- halved, lettuce, Honey Dressing:, 1/2 cup mayonnaise, 1 tablespoon lime juice, 1 1/2 teaspoons honey, 1/8 teaspoon ground ginger, lime or lemon wedges METHOD: Left off back shell of crab. Remove and discard viscera and

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