Low Calorie Recipes

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Low Calorie

Low Calorie

  • Seafood Smoky Salmon Spread Recipe
    Ingredients: 1 can salmon — (15 1/2 oz.), 8 ounces light cream cheese, 2 tablespoons lemon juice, 1/4 cup thinly sliced green onions, 2 3 drops natural hickory liquid smoke, crackers or french bread rounds METHOD: Drain and flake salmon. Beat cream cheese with lemon juice in electric mixer until light and fluffy. Beat in ...
  • Seafood Scandinavian-style Cod Platter Recipe
    Ingredients: 1 1/2 pounds cod fillets — thawed if necessary, 1/4 cup chopped onion, 3 tablespoons butter or margarine — divided, 1/2 cup water, 1/4 cup dry white wine, salt, 6 peppercorns, half and half, 2 tablespoons flour, pepper, hot cooked new potatoes, hot cooked peas, minced parsley METHOD: Cut cod into serving-sized pieces. Sauté ...
  • Seafood Steamed Smoked Sablefish Recipe
    Ingredients: 2 smoked sablefish fillets — (3 to 4 oz. each), water, lemon wedges, cooked new potatoes (optional) METHOD: Place sablefish on steamer rack over 3/4 inch boiling water. Cover and steam 10 minutes per inch of thickness measured at its thickest part or until sablefish flakes easily when tested with a fork. Serve with ...
  • Seafood Wild Mushroom & Salmon Salad Recipe
    Ingredients: 213 g Canned red salmon, 100 g Curly endive, 6 Juniper berries, 6 Allspice berries, 90 ml Dry white wine, 2 tb Walnut oil, 250 g Wild mushrooms, 2 Garlic cloves, — crushed in…, 1/2 ts Salt, 1 sm Onion METHOD: Drain the can of salmon, reserve the juice. Flake the fish and set, ...
  • Seafood Surimi Spinach Salad Alaska-style Recipe
    Ingredients: 1 pound surimi seafood — cut or shredded, — into bite-size pieces, 4 cups fresh spinach — torn, 1/2 cup fresh mushrooms — sliced, 1/4 cup green onions — thinly sliced, 1 cup cherry tomatoes — halved, 1/2 cup cucumber — thinly sliced, 2 tablespoons peanut oil, 4 tablespoons rice vinegar, 1 teaspoon fresh ginger root — grated, ...
  • Seafood Sweet-sour Alaskan Halibut Recipe
    Ingredients: 1 lb Halibut fillets, 3/4 c Flour, 1 t Baking powder, 1 t Salt, 2/3 c Water, —–SAUCE—–, 1 c Pineapple juice, 1/4 c Salad oil, 1/4 c Brown sugar, 2 tb Ketchup, 2 ts Soy sauce, 1 t Pepper, 1/2 ts Chili powder, 1/2 c Mild vinegar* (see note), 1 tb Cornstarch, —–CURRIED FRUIT—–, 4 c Of ...
  • Seafood Soufflé Casserole Recipe
    Ingredients: 12 slices white bread, 2 cups cooked halibut — flaked, 1 cup celery — thinly sliced, 1 small onion — finely chopped, 1 can sliced water chestnuts, 1 4-ounce can sliced mushrooms, 2 cups milk, 1 cup mayonnaise, 4 beaten eggs, 2 cans cream of chicken soup, 1/2 cup grated Cheddar cheese METHOD: Remove ...
  • Low Fat Low-Calorie Cornsticks Recipe
    Ingredients: 1 cup yellow cornmeal, — preferably stone ground, 1 cup all-purpose flour, 1 tablespoon baking powder, 1 teaspoon baking soda, 1/2 teaspoon salt, 1 large egg, 1 large egg white, 2 1/4 cups buttermilk, 3 tablespoons canola oil METHOD: 1.Preheat oven to 450°F., Place 2 well seasoned cast-iron comstick molds in oven to preheat ...

Low Calorie

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