Low Carb Low Fat Recipes

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Low Carb Low Fat

Low Carb Low Fat

  • Seafood Tomato Treat Recipe
    Ingredients: 105 g Canned red salmon, 50 g Courgette — chopped, 1/2 ts Salt, 75 g Puntalette*, 4 lg Beefsteak tomatoes — OR…, 6 sm -beefsteak tomatoes, 25 g Sweetcorn kernels, 2 Spring onions — chopped, 2 tb Olive oil, 1 tb White wine vinegar, 1/2 ts Dry mustard, 1/4 ts Caster sugar, 1 Garlic clove, 1 tb Freshly ...
  • Seafood Louis Recipe
    Ingredients: 1 1/2 pounds crab, dungeness, king or snow, 12 ounces pink shrimp — thawed, 2 large tomatoes — cut in wedges, 2 hard-cooked eggs — cut in wedges, 1 cucumber — sliced, 1/2 cup ripe olives, Lettuce, Lemon wedges, Louis dressing METHOD: Arrange seafood, tomatoes, eggs, cucumber and olives on lettuce-lined plates; garnish with ...
  • Seafood Shrimp Cocktail Recipe
    Ingredients: 8 ounces pink shrimp — (about 1-2/3 cups), 1/4 cup oil, 1/4 cup lemon juice, 1/4 cup thinly sliced onion rings, 1/2 teaspoon basil — crushed, 1/2 teaspoon oregano — crushed, 1/2 cup finely chopped celery, shredded lettuce METHOD: Combine shrimp, oil, lemon juice, onion, basil and oregano. Cover and marinate, refrigerated, several hours ...
  • Seafood Salmon Turnovers Recipe
    Ingredients: 1 14 3/4-ounce can salmon — drained and flaked, 1 cup sliced green onions, 3 ounces cream cheese — softened, 3 tablespoons grated Parmesan cheese, 2 teaspoons dijon-style mustard, 2 teaspoons fresh lemon juice, 1 teaspoon dill weed, 2 8-ounce packages refrigerated crescent dinner rolls (16 rolls total) METHOD: Preheat oven to 350ºF. , ...
  • Seafood Steamed Rockfish Oriental Recipe
    Ingredients: 2 pounds dressed whole rockfish – (to 3 lbs) — thawed if necessary, 2 tablespoons soy sauce, 1 1/2 tablespoons dry sherry or fish stock, 1 tablespoon oil, 1 small garlic clove — minced, 1 teaspoon grated fresh ginger root, (or 1/2 to 1 tspn ground ginger), 1/4 teaspoon sesame oil, 2 green onions – (to 3) — ...
  • Seafood Sweet And Sour Grilled Salmon Recipe
    Ingredients: 1 cup fresh mushrooms — sliced, 1 cup onion — sliced, 1 cup red or green bell peppers — sliced, 2 cloves garlic — minced, 1/2 teaspoon lemon pepper seasoning, 1/4 cup water, 2 pounds salmon (1-1/2 to 2-1/2 pounds), 2 pounds halibut fillet, 1 cup bottled sweet and sour sauce METHOD: Sauté vegetables, ...
  • Seafood Sweet N Sour Salmon Nuggets Recipe
    Ingredients: 418 g Canned pink salmon, 175 ml Sherry, 2 ts Soy sauce, 100 g Fresh white breadcrumbs, 2 ts Finely chopped root ginger, -(fresh), 1 sm Onion — finely chopped, 1 Egg — beaten, 300 ml Apple juice, 227 g Canned pineapple pieces, -(in natural juice), 1/2 Red pepper — de-seeded, –and cut into strips, 6 Spring onions ...
  • Seafood Soufflé Casserole Recipe
    Ingredients: 12 slices white bread, 2 cups cooked halibut — flaked, 1 cup celery — thinly sliced, 1 small onion — finely chopped, 1 can sliced water chestnuts, 1 4-ounce can sliced mushrooms, 2 cups milk, 1 cup mayonnaise, 4 beaten eggs, 2 cans cream of chicken soup, 1/2 cup grated Cheddar cheese METHOD: Remove ...

Low Carb Low Fat

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