Low Fat Blueberry Almond Pancake Mix Recipe

Low fat dishes can be difficult to find but recipes like Blueberry Almond Pancake Mix are ideal for midweek healthy eating. If you like Low Fat food then we have more recipes including ingredients pancakes / almonds.

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Blueberry Almond Pancake Mix Ingredients

Low Fat Blueberry Almond Pancake Mix

  • 1 cup whole-wheat flour
  • 1/2 cup yellow cornmeal
  • — preferably stone-ground
  • 3 tablespoons powdered buttermilk
  • 2 tablespoons powdered egg whites
  • 1 1/2 tablespoons granulated sugar
  • 1 1/2 teaspoons baking powder
  • 3/4 teaspoon baking soda
  • 1/2 teaspoon ground cinnamon
  • 1/2 teaspoon salt
  • 1/2 cup dried blueberries
  • 1/3 cup finely chopped almonds
  • 1 tablespoon canola oil
  • — plus more for greasing skillet
  • maple syrup, optional
  • 1 3/4 cups water
  • AT HOME: 1.
  • In an airtight plastic bag, combine flour, cornmeal, powdered buttermilk, powdered egg whites, sugar, baking powder, baking soda, cinnamon, salt, blueberries and almonds.
  • Rub in 1 tablespoon oil.
  • Seal bag.
  • 2.Pour additional oil and syrup, if using, into small plastic bottles.
  • Pack bottles and a paper towel for greasing skillet in a small airtight plastic bag.
  • AT CAMP: 1.
  • Pour water directly into bag of pancake mix and mix well.
  • Let stand for 15 minutes.
  • 2.Oil a nonstick skillet and heat over medium heat.
  • Working in batches, spoon in about 3 tablespoons of batter for each pancake.
  • Cook until pancakes
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