Low Fat Cheese Grits Recipe

Low fat dishes can be difficult to find but recipes like Cheese Grits are ideal for midweek healthy eating. If you like Low Fat food then we have more recipes including ingredients cheese / grits.

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Cheese Grits Ingredients

Low Fat Cheese Grits

  • 1 cup skim or low-fat milk
  • 1 pinch salt
  • 1/3 cup quick grits
  • 1/4 cup grated extra-sharp cheddar cheese
  • In a saucepan over medium heat, combine milk, salt and 1 cup water; heat until almost boiling.
  • Reduce the heat to low, whisk in grits and cook, whisking constantly, until they start to thicken, 3 to 4 minutes.
  • Remove the pan from the heat and whisk in 2 tablespoons of the cheese.
  • Cover and let stand until most of the liquid has been absorbed and the grits are creamy, 2 to 3 minutes.
  • Divide between 2 bowls, sprinkle with the remaining 2 tablespoons of cheese and serve.
  • Makes about 2 cups, for 2 servings.
  • 195 calories per serving: 10 grams protein, 5 grams fat (3.
  • 2 grams saturated fat), 27 grams carbohydrate; 150 mg sodium; 17 mg cholesterol; 3 grams fiber.
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      Ingredients: FOR THE DRESSING, 1 tablespoon spanish cider vinegar or a good-quality cider vinegar, 3 tablespoons spanish extra-virgin olive oil, leaves from 1 fresh thyme sprig, 1 tablespoon honey, salt to taste, FOR THE SALAD, 8 plum tomatoes, 2 heads of frisée lettuce, leaves separated, 12 cherry tomatoes, halved, 5 ounces afuega’l pitu (spanish cow’s-milk cheese from asturias), fresh chervil s
    • Spanish Tomato Toast with Garrotxa Cheese Recipe
      Ingredients: 4 slices rustic bread, 2 ripe plum tomatoes, halved, 2 tablespoons spanish extra-virgin olive oil, 4 ounces garrotxa (spanish goat’s-milk cheese from catalonia), thinly sliced, sea salt to taste METHOD: Toast the bread in a broiler or over a grill. When the bread is browned, rub each piece of toast with the cut surface of a tomato half until all the flesh is grated. Discard the s