Low Fat Couscous With Chicken And Roasted Peppers Recipe

Low fat dishes can be difficult to find but recipes like Couscous With Chicken And Roasted Peppers are ideal for midweek healthy eating. If you like Low Fat food then we have more recipes including ingredients roasted peppers / chicken.

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Couscous With Chicken And Roasted Peppers Ingredients

Low Fat Couscous With Chicken And Roasted Peppers

  • 1 pound boned and skinned chicken breast halves
  • 1 tablespoon olive oil
  • 1 1/2 teaspoons ground cumin
  • 1/2 teaspoon turmeric
  • 14 1/2 ounces chicken broth
  • 2 tablespoons dried onions, minced
  • 1/2 cup roasted red peppers
  • hot sauce
  • 1 package coucous, 10 ounce
  • 1.Trim all visible fat from chicken and cut meat in 1 inch cubes.
  • 2.Heat oil in large heavy saute pan.
  • Add chicken and sprinkle with cumin, turmeric, salt and pepper.
  • 3.Saute over medium heat for 3 minutes.
  • 4.Add 1 1/2 cup broth and dried onion.
  • Stir and bring to a simmer over high heat.
  • Cover and cook over medium low heat about 5 minutes or until meat changed color throughout.
  • 5.Add red pepper and hot sauce to taste.
  • Cover and keep warm.
  • 6.Bring remaining broth and 3/4 cup water to boil in small saucepan.
  • 7.Stir in couscous and remove from heat, let stand 5 minutes.
  • 8.Serve couscous in bowls and top with chicken and its sauce.
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