Low Fat Ginger Glazed Pearl Onions Recipe

Low fat dishes can be difficult to find but recipes like Ginger Glazed Pearl Onions are ideal for midweek healthy eating. If you like Low Fat food then we have more recipes including ingredients onions / ginger.

Hoping to gets pics up soon!

Ginger Glazed Pearl Onions Ingredients

Low Fat Ginger Glazed Pearl Onions

  • 1 1/2 cups pearl onions
  • 1 2 inch piece fresh ginger, peeled
  • — and cut in julienne
  • –1/4 cup
  • 1/2 cup honey
  • 2 tablespoons fresh lime juice
  • 2 tablespoons water
  • 1.Bring a pot of water to a boil over medium heat.
  • 2.Cut root ends from onions and cut an 1/8-inch-deep cross into the end of each one.
  • Add to boiling water and blanch for 2 minutes.
  • Remove with a slotted spoon.
  • When cool enough to handle, slip off skins; set aside.
  • 3.Meanwhile, return water to a boil.
  • Add ginger and blanch for 2 minutes.
  • Drain and rinse under cold water.
  • 4.In a small nonstick skillet, heat ginger and honey over medium heat.
  • Cook, stirring occasionally, until ginger is tender, 5 to 6 minutes.
  • Add reserved onions and cook, stirring occasionally, until onions are tender and glazed, 6 to 8 minutes.
  • Stir in lime juice and water.
  • Cover and keep warm.
  • (The onions can be made up to 1 day ahead and refrigerated.
  • Reheat in a small saucepan over low heat.)
  • MAKES ABOUT 1 CUP, FOR 4 SERVINGS.
  • 145 calories per serving; 0 grams protein; 0 grams fat; 38 grams carbohydrate; 5 mg sodium; 0 mg cholesterol: 1 gram fiber.
  • More Low Fat Recipes with keyword Onions

    • Easy Artichoke Goat Cheese Tomato and Red Onion Focaccia Recipe
      Ingredients: makes 2 or 3 servings, 1 tablespoon cornmeal or unbleached all-purpose flour, 1 pound pizza dough, one 6.5-ounce jar marinated artichoke hearts, drained and sliced in half, if large, 6 large cherry tomatoes (about 1-inch diameter), cut into 3 slices each, 1 medium red onion, cut into, ¼-inch-thick slices, ½ teaspoon dried rosemary, crumbled, ½ cup crumbled goat cheese (plain or herbe
    • Easy Dark Leafy Greens with Very Sweet Onions Recipe
      Ingredients: makes 4 servings, this recipe is vegan., 2 tablespoons olive oil, 2 medium red or yellow onions, chopped, 3 large bunches fresh greens,stemmed chopped, ½ teaspoon salt, freshly ground black pepper METHOD: 1. Place A Large (10-To 12-Inch) Heavy Skillet Over Medium Heat. After About A Minute, Add The Olive Oil And Swirl To Coat The Pan. Add The Onions, Turn The Heat To High, And S
    • Easy Fajita Peppers and Onions Recipe
      Ingredients: makes 4 to 5 servings, this recipe is vegan., 1 tablespoon olive oil, 1 medium red or yellow onion, thickly sliced, 1 large red bell pepper, cut into ¼-inch-wide strips, 1 large yellow bell pepper, cut into ¼-inch-wide strips, 1 large green bell pepper, cut into ¼-inch-wide strips, ¼ teaspoon salt, 1 teaspoon minced garlic (1 good-sized clove) METHOD: 1. Place A Large (10-To 12-I
    • Easy Rigatoni Al Forno with Roasted Asparagus and Onions Recipe
      Ingredients: makes 3 to 4 servings, salt for the pasta water, 4 tablespoons olive oil, 2 medium onions, cut into 1-inch chunks, 1 pound asparagus cutinto 2-inch pieces, ½ pound rigatoni or penne pasta (or any kind of tube shape), 1 teaspoon minced garlic (1 good-sized clove), ½ cup grated parmesan cheese, ½ cup balsamic vinegar, ½ teaspoon salt, 2 slices whole wheat bread, toasted and crumbled, f
    • Easy Skillet Potatoes with Fried Onions Recipe
      Ingredients: makes 4 to 5 servings, this recipe is vegan., 2½ pounds potatoes, 3 tablespoons olive oil, ¾ teaspoon salt, 1 large red or yellow onion, sliced, freshly ground black pepper METHOD: 1. Scrub The Potatoes (Peeling Is Optional), And Cut Them Into ½-Inch Cubes. You Should Have 5 To 6 Cups Of Cubes. Place Them In A Large Saucepan, Add Water To Cover By About An Inch, And Bring To A Bo
    • French Onion Soup Casserole Recipe
      Ingredients: 3 jumbo yellow onions, sliced, 2 tablespoons butter, 1 (10 3/4 ounce) can cream of chicken soup, 1/2 soup can milk, 1 teaspoon soy sauce, 1/2 pound swiss cheese slices METHOD: Pepper, French bread, Butter, Sauté sliced onions in butter in large skillet on low to medium heat until transparent. Place in buttered 9 x 13-inch glass baking dish., Whisk together chicken soup, milk and
    • Indian Onion And Tomato Raita Recipe
      Ingredients: 8 oz. Yogurt (plain) , 1 small Onion , 1/2 tsp Salt , 1 small Tomato , 1/2 tsp Chat Masala (optional) , 1/2 tsp Black pepper (ground) , 1/4 cup Milk METHOD: Beat yogurt and milk until smooth. Chop onion and tomatoes and add to yogurt. Add salt and pepper and sprinkle the Chat Masala over, and serve.
    • Indian Onion Bhajee Recipe
      Ingredients: 4 medium-sized onions , 8 oz (225g) gram flour , 4 level teaspoon of salt , 2 tablespoon mint sauce , 1 teaspoon garam masala , 1 teaspoon finely chopped green coriander , Oil for deep frying METHOD: Peel, wash, and thinly slice the onions. , Sift the gram flour and salt into a bowl and add enough water to make a stiff batter. , Add the onions and all the remaining ingr
    • Low Fat Chicken And Green Onion Curry Recipe
      Ingredients: 1 Medium Onion -- thinly sliced, 3 Cloves Garlic -- minced or pressed, 1 Tablespoon Fresh Ginger Root -- grated, 1 Cinnamon Stick -- about 2" long, 1/2 Teaspoon Ground Cumin, 1/2 Teaspoon Crushed Red Pepper Flakes, 1 Teaspoon Ground Turmeric, 1/4 Teaspoon Ground Cloves, 1/4 Ground Cardamom, 3 1/2 Pounds Chicken, Whole -- cut up/skinned/defat, 1/2 Cup Chicken Broth -- defatted, 2 Tabl
    • Low Fat Ginger Glazed Pearl Onions Recipe
      Ingredients: 1 1/2 cups pearl onions, 1 2 inch piece fresh ginger, peeled, -- and cut in julienne, --1/4 cup, 1/2 cup honey, 2 tablespoons fresh lime juice, 2 tablespoons water METHOD: 1.Bring a pot of water to a boil over medium heat., 2.Cut root ends from onions and cut an 1/8-inch-deep cross into the end of each one., Add to boiling water and blanch for 2 minutes., Remove with a slotted sp
    • Low Fat Minted Tomato Onion & Glazed Tofu Kebabs Recipe
      Ingredients: 1 pound extra-firm tofu, drained, 1 tablespoon fresh lime juice, 1 tablespoon reduced-sodium soy sauce, 1 teaspoon grated fresh ginger, 16 fresh mint leaves, 4 ripe plum tomatoes, -- quartered and seeded, 1 onion, peeled, -- quartered & separated into layers, 2 jalapeno peppers, seeded and cut into, -- 1/2-inch pieces, 1/4 cup indonesian sweet soy sauce, -- see recipe METHOD: 1.C
    • Low Fat Onion And Black Eyed Pea Salsa Recipe
      Ingredients: 1 large texas sweet onion, diced, 1 cup cooked back-eyed peas, 2 ounces diced pimientos, drained, 1 cup diced green bell pepper, 1/4 cup chopped jalapeno pepper, 2 garlic doves, minced, 1/4 cup fat-free italian salad dressing, salt, to taste, freshly ground black pepper METHOD: In medium bowl, combine onion, peas, pimientos, green pepper, jalapeno pepper, garlic, dressing, salt a
    • Low Fat Onion And Pineapple Salsa Recipe
      Ingredients: 1 cup texas chopped sweet onion, 1/2 cup chopped red bell pepper, 1/2 cup chopped green bell pepper, 1 cup chopped pineapple, 2 teaspoons chopped fresh cilantro, salt, to taste METHOD: In a medium non-reactive bowl, combine onion, peppers, pineapple, cilantro and salt., Cover and refrigerate several hours to let flavors blend., Makes 12 servings., Preparation time: About 15 minut
    • Low Fat Onion Apple Chutney Recipe
      Ingredients: 6 large texas sweet onions, chopped, 6 unpared cooking apples, chopped, 6 tomatoes, chopped, 1 cup white wine vinegar, 1 1/2 cup firmly packed light brown sugar, 1 teaspoon salt, 1/2 teaspoon minced fresh ginger, 1/2 teaspoon ground cloves, 1 pinch cayenne pepper METHOD: In large saucepan, combine onions, apples, tomatoes, vinegar, sugar, salt, ginger, cloves and pepper., Bring t
    • Low Fat Pasta With Roasted Butternut Squash Onions & Sage Recipe
      Ingredients: 1 pound butternut or acorn squash, peeled, --cut into 1-inch pieces, --1/4 inch thick, --about 1 1/2 cups, 1 onion, peeled and thinly, -- sliced, 1 tablespoon slivered fresh sage leaves, --or 1 teaspoon dried rubbed sage, 1 1/2 teaspoon olive oil, salt & freshly ground black pepper, to taste, 1 ounce canadian bacon, cut into, -- matchsticks, --1/4 cup, 6 ounces dried pasta, -- such a
    • Low Fat Pork With Onions Olives Peppers And Mushrooms Recipe
      Ingredients: nonstick spray coating, 12 ounces boneless pork loin, --cut into 1/4 inch thick slices, --8 slices, 1/8 teaspoon salt, 1/8 teaspoon pepper, 2 teaspoons olive oil, 2 medium onions, -- cut into thin wedges, 2 medium green sweet peppers, -- cut into thin bite-size strips, 1/2 cup sliced mushrooms, 2 cloves garlic, minced, 1/2 teaspoon ground cumin, 1/3 cup chopped pimento stuffed green
    • Low Fat Roasted New Potatoes With Red Onions Recipe
      Ingredients: 2 pounds small new red potatoes, unpeeled, 2 tablespoons olive oil, 1 teaspoon salt, 1/4 teaspoon freshly ground pepper, 1 large red onion, coarsely chopped, 3/4 cups chicken stock, 2 tablespoons chopped fresh parsley METHOD: 1.Preheat oven to 425°F., Scrub the potatoes under cold running water and pat dry., In a roasting pan, combine potatoes, olive oil, salt and pepper., Using
    • Low Fat Roses Tomato Onion Dressing Recipe
      Ingredients: 1 can tomato wedges (14 1/2 oz.), 1 large sweet onion, 2 tablespoons herb vinegar, whatever you like, 1/2 teaspoon poppy seeds, 1/2 teaspoon celery seeds, 1/2 teaspoon garlic salt, 1 1/2 teaspoons basil, 1 teaspoon cilantro, 1/2 teaspoon dill weed, 1/2 tablespoon sugar, more or less to, -- taste, 1/2 teaspoon citric acid, optional, increases, -- shelf METHOD: You may add more vin
    • Low Fat Southwest Sweet Onion Corn And Avocado Salsa Recipe
      Ingredients: 1 anaheim or green chili pepper, roasted, -- peeled, seeded and chopped, 1 red bell pepper, roasted, -- peeled, seeded and chopped, 1 cup chopped texas sweet onion, 1 cup cooked corn kernels, 1 cup seeded and chopped ripe tomatoes, 1/2 ripe avocado, diced, 2 tablespoons fresh lime juice, 1 tablespoon chopped fresh cilantro METHOD: 1.Preheat broiler., Place Anaheim and bell pepper
    • Low Fat Spicy Onion And Eggplant Chutney Recipe
      Ingredients: 1 large texas sweet onion, diced, 1 medium eggplant, diced, 2 garlic cloves, minced, 1/4 teaspoon cumin, 1/4 teaspoon salt, 2 tablespoons olive oil, 2 tablespoons white wine vinegar, 1 green bell pepper, minced, 2 tablespoons lemon juice, crushed red-pepper flakes, 1 teaspoon chopped fresh parsley METHOD: In large skillet, sauté onion, eggplant, garlic, cumin and salt in oil and
    • Low Fat Sweet Onion And Fennel Salsa Recipe
      Ingredients: 1 cup chopped texas sweet onion, 1 cup chopped fennel, -- white and green parts, -- plus some leaves, 1/2 cup chopped ripe tomatoes, 1/4 cup chopped red or yellow bell pepper, 1 tablespoon minced jalapeno pepper, -- or serrano pepper, -- plus more to taste, 1/4 cup chopped fresh cilantro, 1/4 cup olive oil, salt, to taste, black pepper, to taste METHOD: In medium bowl, combine on
    • Low Fat Sweet Onion And Mango Chutney Recipe
      Ingredients: 1 large texas sweet onion, diced, 1 mango, peeled and, -- coarsely chopped, 1/2 cup firmly packed brown sugar, 1/3 cup cider vinegar, 1 teaspoon lime zest, 2 tablespoons fresh lime juice, 1 tablespoon minced fresh ginger, 2 teaspoons dijon mustard, 1 garlic clove, minced, paprika, to taste METHOD: In large skillet, combine onion, mango, brown sugar, vinegar, lime zest, lime juice
    • Low Fat Sweet Onion And Roasted Pepper Relish Recipe
      Ingredients: 4 large beefsteak tomatoes, 2 tablespoons olive oil, 1 red bell pepper, 1 anaheim or green chili pepper, 1 texas sweet onion, chopped, 2 tablespoons pine nuts, 2 tablespoons fresh lime juice, freshly ground black pepper METHOD: 1.Preheat broiler., Remove tops and bottoms from tomatoes; discard., Coat tomatoes with olive oil and place on aluminum foil-covered cookie sheet., Place
    • Low Fat Sweet Onion Tomato And Cucumber Salsa Recipe
      Ingredients: 1 large texas sweet onion, diced, 3 ripe tomatoes, seeded and diced, 1 cucumber, peeled, -- seeded and diced, 2 tablespoons olive oil, 2 tablespoons white wine vinegar, 1/2 teaspoon dijon mustard, 1/4 teaspoon salt, 1/4 teaspoon ground black pepper, 1/8 teaspoon granulated sugar, 5 fresh basil leaves, -- cut into thin strips METHOD: In a medium non-reactive bowl, combine onion, t
    • Low Fat Tangy Onion And Orange Relish Recipe
      Ingredients: 2 large seedless oranges, peeled, -- with pith removed, 1 large texas sweet onion, chopped, 3 tablespoons red wine vinegar, 1 tablespoon olive oil, 1 tablespoon orange juice, 1 tablespoon lemon juice, marjoram, to taste, freshly ground black pepper METHOD: Dice orange sections., Place in medium non-reactive bowl; toss with onion., Mix in vinegar, olive oil, juices, marjoram and p
    • Low Fat Veal Burgers With Sweet Onions Recipe
      Ingredients: 1 pound ground veal, 1 egg, slightly beaten, 1/4 cup soft bread crumbs, 3 tablespoons prepared horseradish, 2 tablespoons minced red bell pepper, 1/2 teaspoon salt, 4 onion slices, 1/2 inch thick, 2 teaspoons olive oil, 4 lettuce leaves, 4 crusty rolls, split, --horseradish-mustard -- METHOD: 1.Prepare grill according to manufdcturer's instructions., In medium bowl, combine veal,
    • Spanish Baby Squid with Caramelized Onions Recipe
      Ingredients: ¼ cup plus 1 tablespoon spanish extra-virgin olive oil, 1 garlic clove, finely chopped, 1 medium spanish onion, thinly sliced, 1 medium green bell pepper, seeded and thinly sliced, 1 bay leaf, ¼ cup plus 2 tablespoons dry white wine, 8 small whole squid, cleaned, bodies and tentacles separated, sea salt to taste, 1 teaspoon chopped fresh parsley METHOD: Heat ¼ cup of the olive oi
    • Spanish Basque Tapa of Bonito with Soft Onion and Tomato Recipe
      Ingredients: 4 tablespoons spanish extra-virgin olive oil, plus more for drizzling, ½ large onion, thinly sliced, sea salt to taste, 8 ½-inch baguette rounds, 2 ripe plum tomatoes, 4 ounces spanish oil-packed bonito tuna, separated into flakes, 1 tablespoon chopped chives METHOD: Heat 3 tablespoons of the olive oil in a small sauté pan over low heat. Add the onion and cook slowly until golden
    • Spanish Chicken with Peppers Tomatoes Onions and Spanish Ham Recipe
      Ingredients: ¼ cup spanish extra-virgin olive oil, plus 1 tablespoon, 4 chicken legs, thighs and drumsticks separated, salt to taste, 2 cups diced spanish onions, ½ cup diced green bell peppers, ½ cup diced red bell peppers, 2 tablespoons minced garlic, 1 cup dry white wine, ½ cup thinly sliced and diced jamón serrano (spanish cured ham), ½ teaspoon sweet pimentón (spanish smoked paprika), 2 cups
    • Spanish Corn Cakes with Onions Recipe
      Ingredients: FOR THE ONIONS, 3 tablespoons spanish extra-virgin olive oil, ½ large spanish onion, thinly sliced, 1 teaspoon cider vinegar, FOR THE CORN CAKES, 3 cups spanish extra-virgin olive oil, ½ cup fine-ground corn flour, 1 cup all-purpose flour, ½ teaspoon baking powder, 1 teaspoon salt, 1 large egg, sea salt to taste, 1 tablespoon chopped chives METHOD: Prepare the onion: Heat the oli
    • Spanish Omelet with White Beans and Green Onions Recipe
      Ingredients: ½ cup dried white beans (navy beans), 1 head garlic, papery skin removed, halved horizontally, 1 bay leaf, 5 tablespoons spanish extra-virgin olive oil, ½ cup thinly sliced scallions (green parts only), 8 large eggs, 1 tablespoon chopped fresh parsley, sea salt to taste METHOD: The day before you plan to cook the tortilla, place the beans in a bowl and cover with cold water. Set
    • Spanish Pepper Onion Cucumber and Tomato Salad with Cured Tuna Loin Recipe
      Ingredients: 3 tablespoons spanish extra-virgin olive oil, 1 tablespoon sherry vinegar, sea salt to taste, ½ cucumber, 1 green bell pepper, seeded and minced, 1 ripe plum tomato, seeded and minced, 8 cherry tomatoes, halved, 1 ounce thinly sliced mojama (spanish salt-cured tuna loin), about 12 slices, 1 scallion, thinly sliced, fresh chervil sprigs METHOD: In a bowl, whisk together the olive
    • Spanish Traditional Basque Stew of Tuna Potatoes Pepper and Onions Recipe
      Ingredients: 1 pound fresh bonito or yellowfin tuna, 2 medium green bell peppers, ½ cup spanish extra-virgin olive oil, plus more for drizzling, 2 slices day-old bread, 1 pound ripe plum tomatoes, 3 cups thinly sliced onions, 2 tablespoons minced garlic, 1 pound russet potatoes, peeled and chopped, ½ cup dry white wine, ¼ cup brandy, 1 guindilla chile pepper (or your favorite dried chile pepper),
    • Vidalia Onion and Sausage Casserole Recipe
      Ingredients: 5 large vidalia onions, sliced and lightly sautéed, 12 crushed buttery crackers, 1 pound sausage meat, browned and drained, 1/4 teaspoon seasoning salt, 1 (10 3/4 ounce) can cream of mushroom soup, 1/2 cup grated cheddar cheese, 1 small jar pimentos METHOD: Preheat oven to 350 degrees F., Combine all ingredients except the crackers and transfer to a large casserole dish. Top with
    • Vidalia Onion Casserole 2 Casserole Recipe
      Ingredients: 1 quart small fresh vidalia onions, 1 can cream of celery soup, 1 1/2 cups grated very sharp cheddar cheese METHOD: Slivered almonds or crushed peanuts, Peel and slice onions if large. If very small, leave whole. Boil onions until just tender. Drain well. Place in greased casserole; add soup and cheese. Sprinkle with nuts. Bake at 350°F about 30 minutes until brown and bubbly.?
    • Vidalia Onion Casserole 3 Casserole Recipe
      Ingredients: 3 pounds vidalia onions, thinly sliced, 1/2 cup butter, 1 cup uncooked rice, 2 cups water, 1 1/2 cups swiss cheese, shredded1 1/2 cups half-and-half METHOD: Preheat oven to 325 degrees F. Sauté the onions in butter in a large skillet until soft, about 10 minutes., Boil the rice in water for 5 minutes. Drain well. Place the onions, rice, cheese and half-and- half in a greased baki
    • Vidalia Onion Casserole Recipe
      Ingredients: 5 large onions (vidalia, if possible), 1/2 cup (1 stick) margarine, parmesan cheese METHOD: Crispy buttery crackers, Peel and slice onions into thin rings. Sauté in margarine until limp or opaque. Pour half of onions into 1 1/2-quart casserole. Cover with Parmesan cheese, then crushed crackers. Repeat layers and bake uncovered in 325 degree F oven until golden brown, about 30 min