Low Fat Layered Vegetarian Dinner Recipe

Low fat dishes can be difficult to find but recipes like Layered Vegetarian Dinner are ideal for midweek healthy eating. If you like Low Fat food then we have more recipes including ingredients dinner / vegetarian.

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Layered Vegetarian Dinner Ingredients

Low Fat Layered Vegetarian Dinner

  • 6 potatoes — sliced
  • 1 large onion — sliced
  • 2 carrots — sliced
  • 1 green pepper — sliced
  • 1 zucchini — sliced
  • 1 cup corn — frozen or fresh
  • 1 cup peas — frozen or fresh
  • —–Optional Vegetables—–
  • mushrooms
  • broccoli
  • green beans
  • —–Sauce—–
  • 2 1/2 cups tomato sauce
  • 1/4 cup Tamari soy sauce — low-sodium
  • 1 teaspoon thyme — ground
  • 1 teaspoon dry mustard
  • 1 teaspoon basil
  • 2 teaspoons chili powder
  • 1/2 teaspoon cinnamon
  • 1/8 teaspoon sage
  • 2 tablespoons parsley
  • Layer vegetables in large casserole in order given.
  • Mix together ingredients for sauce and pour over vegetables.
  • Cook six hours at high or 12 at low.
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      Ingredients: 2 pounds ground beef, 1 small onion, chopped, 1 (8 ounce) package fine noodles, 1 small bottle olives, cut up, 1/2 pound cheese, grated, 1 can cream of mushroom soup, 1 1/2 cup milk, 1/4 pound salted mixed nuts, chopped METHOD: Cook ground beef and onion until brown. Cook noodles in salted water until done. Drain. Add meat mixture, olives and cheese. Dilute soup with milk. Add to
    • Oven Baked Shrimp Stroganoff Dinner Recipe
      Ingredients: 1 (8 ounce) package medium egg noodles, 1 (8 ounce) carton sour cream, 1 (10 ounce) can cream of mushroom soup, undiluted, 1 teaspoon dill weed, 1/4 cup sliced green onions, 1/4 cup sliced black olives, 1 cup (4 ounce) shredded cheddar cheese, divided 1 (16 ounce) package frozen shrimp (peeled and deveined), thawed and drained METHOD: Cook noodles; drain and set aside., Combine s
    • Oven Goulash Dinner Recipe
      Ingredients: 1 pound ground beef, 1 medium onion, chopped, 1 green pepper, chopped, 1 (17 ounce) can diced tomatoes, 1 (15 ounce) can whole-kernel corn, 2 cups macaroni, preheat oven to 350 degrees f., cook macaroni and drain. brown beef with onions and green peppers. drain. add tomatoes and corn. cook until heated well. add drained macaroni to beef mixture. add salt and pepper to taste. pour int
    • Pampered Chef Taco Lasagna Dinner Recipe
      Ingredients: 2 pounds ground beef, 2 taco seasoning packets, 4 cloves pressed garlic, 1/2 teaspoon cayenne pepper, 1 1/2 cup water, 1 tablespoon cornmeal, 24 corn tortillas, 1 (24 ounce) jar salsa, 1 cup chopped green onion, 1 pint sour cream, 1 tablespoon chili powder, 3 cups shredded monterey jack cheese, 3 cups shredded cheddar cheese preheat oven to 375 degrees f. METHOD: Mix chili powder
    • Pizza Strata Dinner Recipe
      Ingredients: 1 loaf italian bread, cut into 1 1/2-inch cubes 1 (10 ounce) box frozen chopped spinach, thawed and squeezed to remove excess liquid 1 (4 ounce) stick pepperoni, quartered lengthwise and thinly sliced crosswise, 1 large tomato, cored and diced, 1 cup shredded mozzarella cheese, 1/2 teaspoon italian seasoning, 4 eggs, 1 cup half-and-half, 1/2 teaspoon salt, 1/2 teaspoon pepper METH
    • Poor Mans Chop Suey Dinner Recipe
      Ingredients: 1 cup chopped onion, 1 pound hamburger, 2 cups celery, in chunks, 1 can cream of mushroom soup, 1 cup uncooked rice, 1/3 cup soy sauce, 2 cups hot water METHOD: Brown onion and hamburger; drain. Mix remaining ingredients and add the hamburger and onion mixture. Put into a casserole and bake at 350 degrees F for one hour or more.
    • Pork Chop Meal Dinner Recipe
      Ingredients: 3/4 cup uncooked rice, 4 pork chops, 1 sliced tomato, 1 green bell pepper, sliced in rings, 1 sliced onion, 1 can beef broth, 1/2 cup water (optional), 1 teaspoon worcestershire sauce (optional) preheat oven to 375 degrees f. METHOD: Place rice in a buttered casserole. Brown meat in a skillet; arrange on top of rice. Place a slice of tomato, green pepper and onion on each chop. A
    • Pork Chop Rice Bake Dinner Recipe
      Ingredients: 6 pork chops, 2 tablespoons oil, 1 cup uncooked rice, hot water, 1 envelope onion soup mix 1 can sliced mushrooms with juice or 1 can cream of mushroom soup 2 tablespoons diced pimento METHOD: Brown pork chops in oil. Spread rice in bottom of a 13 x 9-inch baking dish. Reserve 1 tablespoon of seasonings from the soup mix. Sprinkle the remaining seasonings and onion bits over rice
    • Potato Goulash Dinner Recipe
      Ingredients: 1 package betty crocker scalloped potatoes, 1 pound ground beef, 1/4 teaspoon salt or to your taste, 1 cup sliced celery, 16 ounce can whole plum tomatoes and liquid preheat oven to 400 degrees f. METHOD: Place potato slices into ungreased 2 quart casserole dish. Set aside., Brown the ground beef with the salt until cooked through and drain excess fat., Stir in sauce mix, water,
    • Preachers Special Dinner Recipe
      Ingredients: 1/4 cup butter, 1 green bell pepper, chopped, 1 medium onion, chopped, 1 1/2 pounds hamburger, 4 or more medium potatoes, sliced, salt, as desired, 1 can cream of asparagus coup, 1 can cream of chicken soup METHOD: Cheese, grated, Preheat oven to 350 degrees F. Grease a 12 x 9-inch pan with butter., Brown hamburger, onion and green pepper in skillet. Put a layer of raw potatoes i
    • Quiche Stuffed Peppers Dinner Recipe
      Ingredients: 2 large red bell peppers (about 3/4 pound), 2 large green bell peppers (about 3/4 pound), 2 tablespoons butter or margarine, 1 medium onion, chopped, 1/4 pound boiled ham, chopped (1/2 cup), 2 tablespoons all-purpose flour, 1/4 teaspoon dried oregano leaves, dash of pepper, 1 cup half-and-half, 2 large eggs, 1/2 cup crumbled feta cheese (3 ounce) METHOD: Carefully remove stem, wi
    • Quick Cajun Skillet Dinner Recipe
      Ingredients: 1 cup long-grain rice, 1 teaspoon vegetable oil, 1 large onion (about 1 cup chopped), 1 large green bell pepper (about 1 1/2 cup chopped), 8 ounces turkey kielbasa, 2 teaspoons bottled minced garlic, 1 teaspoon cajun-style seasoning blend, 1 (14 1/2 ounce) can diced seasoned tomatoes, 1 (8 ounce) can no-salt added tomato sauce, 1 (15 ounce) can red kidney beans METHOD: Bring 2 cu
    • Rancho Baked Beans Dinner Recipe
      Ingredients: 3 tablespoons butter, 1 cup chopped onion, 1 pound ground beef, 1 teaspoon seasoned salt, 1/2 teaspoon worcestershire sauce, 1 tablespoon prepared mustard, 1/4 cup brown sugar, 1/2 cup tomato soup or 1 small can tomato sauce, 2 (1 pound) cans pork and beans, 1 can pinto beans, undrained METHOD: Brown onion and ground beef in butter. Drain grease. Combine in a cast iron skillet wi
    • Ritzy Chicken Dinner Recipe
      Ingredients: 8 ounces cream cheese, 1/2 cup sour cream, 1 (10 3/4 ounce) can cream of mushroom soup, 1 (10 3/4 ounce) can cream of chicken soup, 1/2 cup finely chopped onion, 6 cups diced cooked chicken breasts, 1 roll ritz crackers (50 crackers), 1/2 cup (1 stick) melted butter, 2 tablespoons poppy seeds, divided METHOD: Soften cream cheese. Add sour cream, soups, chopped onion and chicken.
    • Salmon and Mushroom Bake Dinner Recipe
      Ingredients: 1/2 cup yellow onion, chopped, 1 cup celery, diced, 1 cup fresh or canned sliced mushrooms, 2 tablespoons butter, 2 cups cooked, flaked salmon, 1 pint sour cream, 1 (10 3/4 ounce) can cream of mushroom soup, 1 teaspoon garlic salt, 1 teaspoon black pepper, 1 teaspoon parsley, topping, 1 (8 ounce) package stuffing mix, 1 cup chicken or vegetable broth, 1/2 cup melted butter METHOD:
    • Salt River Skillet Meal Dinner Recipe
      Ingredients: 2 tablespoons shortening, 6 ounces vermicelli, broken, 1 pound ground beef, 2 cloves garlic, minced, 2 small onions, thinly sliced, 1 green bell pepper, finely chopped, 4 stalks celery, thinly sliced, 1 cup whole kernel corn, 2 teaspoons salt, 1/2 teaspoon pepper, 2 teaspoons chili powder, 1 can tomatoes, 3/4 cup water, 1 (8 ounce) package american cheese slices METHOD: Melt shor
    • Saucy Salisbury Skillet Dinner Recipe
      Ingredients: 1 pound ground beef, 1/4 cup finely chopped onion, 1/2 teaspoon salt, generous dash of pepper, 1 can campbell's condensed golden mushroom soup, 1/4 cup water, 1 teaspoon worcestershire sauce, 1 cup thinly sliced carrot, 1 (9 ounce) package frozen cut green beans METHOD: Mix thoroughly beef, onion, salt and pepper; shape firmly into 4 oval patties. In skillet, brown patties, using
    • Sauerkraut and Dumplings with Ribs Dinner Recipe
      Ingredients: 3 pounds country pork or spare ribs, 2 pounds sauerkraut in plastic bags, 1 teaspoon caraway seeds, optional ( i omit, don't, like them, except in my rye bread), couple black peppercorns, 1 to 2 bay leaves, salt and pepper to taste, 2 medium potatoes, 1 cup flour, 1 teaspoon salt, 1 medium egg METHOD: Wash and cut pork in serving size pieces. Soak in water for awhile with some sa
    • Sausage Hash Brown Bake Dinner Recipe
      Ingredients: 2 pounds pork sausage, 2 cups (8 ounces) shredded cheddar cheese, 1 can cream of chicken soup, undiluted, 1 (8 ounce) carton french onion dip, 1 cup chopped onion, 1/4 cup chopped green bell pepper, 1/4 cup chopped red bell pepper, 1/8 teaspoon pepper, 1 (30 ounce) package frozen shredded hash brown potatoes, thawed METHOD: In a large skillet, cook sausage. Drain well., In a larg
    • Sausage Stuffed Bell Peppers Dinner Recipe
      Ingredients: 1 box chicken stuffing (regular size, not the large), prepared according to package directions, 1 tube breakfast pork sausage, browned and drained, 1 can whole kernel corn, drained, 4 extra large green bell peppers, seeded, halved, drained grated cheddar cheese METHOD: Preheat oven to 350 degrees F., Make stuffing. Combine stuffing, sausage and corn., Parboil green pepper halves
    • Sausage Supreme Dinner Recipe
      Ingredients: 1 pound bulk sausage, 3/4 cup flour, 3/4 cup cornmeal, 1 tablespoon granulated sugar, 1 tablespoon baking powder, 1/2 teaspoon salt, 2 beaten eggs, 1/2 cup milk, 1/3 cup sausage dripping METHOD: Glass/Pyrex baking dish, Crumble sausage over bottom of 9-inch baking dish for microwave. Microwave on HIGH for 4 1/2 to 7 minutes, stirring after half time. (Drain off fat and reserve 1/
    • Scalloped Potatoes and Franks Dinner Recipe
      Ingredients: 5 cups thinly sliced potatoes, 1 1/4 cups thinly, sliced onions, 2 teaspoons salt, 1 pound frankfurters, 2 tablespoons flour, 1 teaspoon salt, 2 tablespoons butter, 2 (8 ounce) cans tomato sauce, 1/4 pound cheddar cheese, cut into chunks, 2 tablespoons chopped parsley METHOD: Cook potatoes and onions with 2 teaspoons salt in boiling water for 5 minutes. Drain. Slice franks; mix p
    • Scalloped Potatoes with Sausage and Peppers Dinner Recipe
      Ingredients: 2 tablespoons olive oil, 1 pound sweet italian sausage, casings removed, 2 onions, thinly sliced, 1 large red bell pepper, cored, seeded, and cut into 1/3-inch strips, 1 large green bell pepper, cored, seeded, and cut into 1/3-inch strips, coarse salt, 2 garlic cloves, minced, 1 teaspoon dried oregano, preferably mexican, pinch of crushed red pepper, 1 cup canned tomatoes, with their
    • Shrimp and Egg Crescent Bake Dinner Recipe
      Ingredients: 8 to 10 servings, base, 1/2 cup chopped onion, 1/2 cup chopped green bell pepper, 3 tablespoons margarine or butter, 12 eggs beaten, 6 ounces (1 1/2 cups) cooked shrimp, 1 cup sliced fresh mushrooms, sauce, 2 tablespoons margarine or butter, 2 tablespoons flour, 1 1/4 cups half-and-half, 1 cup shredded swiss cheese or mozzarella cheese, 1/4 cup parmesan cheese, 3 tablespoons dry whit
    • Shrimp and Wild Rice Bake Dinner Recipe
      Ingredients: 2 1/2 pounds shrimp, 3 (10 1/2 ounce) cans cream of mushroom soup, 3/4 cup water, 1 (6 ounce) box uncle ben's long-grain and wild rice, 1 large green bell pepper, chopped, 1 (2 ounce) jar diced pimentos, 2 cups finely chopped onion, 1 cup finely chopped celery, 1 pound cheddar cheese, shredded METHOD: Boil, peel and devein shrimp. Dilute soup with water. Cook rice according to pa
    • Shrimp Bake Dinner Recipe
      Ingredients: 3 tablespoons butter or margarine, 3 tablespoons flour, 3/4 teaspoon dry mustard, freshly-ground pepper, to taste, 1 cup half-and-half, 1/2 cup milk, 1 pound shrimp, cooked, peeled and deveined,, cut into bite-size pieces, 3 slices bread, cut into cubes, 1/2 cup italian flavored bread crumbs METHOD: Melt butter or margarine in large skillet. Stir in flour with a whisk until all f
    • Slumgullion Goulash Dinner Recipe
      Ingredients: 1 pound hamburger, 1 (8 ounce) can mexi-corn, 1 pound canned tomatoes, 1 (4 ounce) can diced green chiles, 1 cup raw rice, dash of tabasco sauce, 1 cup colby or cheddar cheese, shredded METHOD: Brown beef; drain. Add remaining ingredients except cheese. Place in a casserole. Bake for 1 hour at 350 degrees F., Remove casserole from oven and top with cheese. Return to oven to melt
    • Souper Meat and Potatoes Pie Dinner Recipe
      Ingredients: 1 can cream of mushroom soup, 1 pound ground beef, 1/4 cup onion, 1 egg, 1/4 cup fine, dry bread crumbs, 2 tablespoons parsley, salt and pepper, 2 cups mashed potatoes METHOD: Cheddar cheese, shredded, Combine first 7 ingredients and press into a 9-inch pie plate. Bake at 350 degrees F for 25 minutes., Spoon off fat. Frost with mashed potatoes. Top with cheese. Return to oven for
    • Spicy Baked Ratatouille Dinner Recipe
      Ingredients: 2 teaspoons ground coriander, 1 teaspoon ground cumin, 2 cloves garlic, peeled and finely chopped, 1 bay leaf, crushed, salt, to taste, freshly ground black pepper, to taste, 4 eggplants, unpeeled and sliced, olive oil, chopped fresh parsley, 4 zucchini, unpeeled and sliced, 3 large onions, peeled and sliced, 3 large bell peppers, seeded and sliced, 3 tomatoes, sliced or chopped larg
    • Steak Rancheros Dinner Recipe
      Ingredients: makes 2 servings, 1 (10 ounce) boneless chuck steak, 1/2-inch thick, 2 teaspoons olive oil, 1/2 cup sliced onion, 2 garlic cloves, minced, 1 cup canned italian tomatoes, drained, seeded and chopped - reserve liquid, 2 teaspoons minced fresh cilantro, 6 ounces new potatoes, scrubbed, 1/4-inch thick slices, 1/4 cup seeded and sliced mild green peppers (1-inch strips) METHOD: On a r
    • Stuffed Cabbage Dinner Recipe
      Ingredients: sauce, 1 large (32 ounce) can sauerkraut , washed, 1 large (29 ounce) can peeled tomatoes, crush with the juice, 1 can tomato soup, brown sugar, to taste, kielbasi, sliced METHOD: Package stuffed cabbage, cabbage rolls pulled apart (if frozen), Mix the tomatoes, soup and sugar. Taste for sweetness. Place 1/2 of squeezed out kraut on bottom of pot, or baking dish. Place cabbage ro
    • Stuffed Pepper Dinner Recipe
      Ingredients: 8 large green bell peppers, 1 pound ground beef, 1/2 cup chopped onion, 3 medium tomatoes, peeled and chopped, 1 (8 ounce) can whole kernel corn, drained, 1 (8 ounce) can cream-style corn, 1 teaspoon salt, 3/4 teaspoon dried basil, crushed, dash of pepper, 3/4 cup soft bread crumbs (1 slice), 1 tablespoon butter, melted METHOD: Cut tops from green peppers; discard seeds and membr
    • Sweet Sausage Frittata Dinner Recipe
      Ingredients: 1/4 cup finely chopped onion, 8 ounces sweet italian sausage, casings removed, 1 small zucchini, thinly sliced, 1 cup sliced fresh mushrooms, 4 eggs, 1/2 cup milk, 1/2 teaspoon salt, 1/8 teaspoon pepper, 1/8 teaspoon dried basil, 1/8 teaspoon dried oregano, 1/4 cup grated parmesan cheese METHOD: In a 9-inch skillet, place onion and sausage. Cook over medium heat, stirring to brea
    • Taco Rice Bowl Dinner Recipe
      Ingredients: 1 to 3 cups uncooked rice *, about 2 1/2 cups tomato juice, 1 to 4 teaspoons taco seasoning mix, 1/2 cup finely chopped onion (or 1 to 2 tablespoon dry), 2 or 3 fresh tomatoes, depending on size, 1 (4 ounce) can chopped green chiles, 6 cups cooked beans (two 15 ounce cans), 1/2 teaspoon garlic salt, 2 to 3 cups shredded lettuce, 1 cup shredded cheese, 2 to 3 cups salsa, to taste, 3 c
    • Taco Stir Fry Dinner Recipe
      Ingredients: 1 pound lean ground beef, 1/4 cup chopped onion, 1 (14 1/2 ounce) can stewed tomatoes, 1 cup frozen corn, 1 tablespoon chili powder, 1 teaspoon sugar, 1/2 teaspoon dried oregano, 1/4 teaspoon salt, 1/8 teaspoon pepper, 1 cup (4 ounces) shredded, reduced-fat cheddar cheese, 1 head iceberg lettuce, shredded, 1 cup salsa METHOD: Baked tortilla chips, In a nonstick skillet, cook beef
    • Taco Stuffed Cornbread Dinner Recipe
      Ingredients: 1 1/2 pounds lean ground beef, 1 cup water, 1 (1.25 ounce) package taco seasoning mix, 2 (8 1/2 ounce) packages cornbread mix, 1 (15 ounce) can creamed-style corn, 1 cup water, 2 large eggs, 2 cups (8 ounces) shredded sharp cheddar cheese, 1 (4 ounce) can chopped green chiles, 1 or 2 plum tomatoes, cut into round slices METHOD: Salsa, optional, Preheat oven to 400 degrees F. Heav
    • Taco Twist Dinner Recipe
      Ingredients: 1 pound ground beef, 1 (1 1/8 ounce) package durkee taco seasoning mix, 1 (15 ounce) can tomato sauce, 1/4 cup chopped green bell pepper, 3 cups (8 ounces) corkscrew macaroni, cooked and drained, 1 cup (4 ounces) shredded cheddar cheese, 1/2 cup sour cream METHOD: Brown ground beef; drain. Stir in seasoning mix, tomato sauce and green pepper. Bring to a boil and remove from heat.
    • Tamale Hash Dinner Recipe
      Ingredients: 4 tablespoons butter, 3 tablespoons vegetable oil, 1 medium onion, chopped, 8 tamales, any variety, cut into bite-size chunks, 4 eggs METHOD: Red or green chile sauce, warmed, Tomatoes and scallions, chopped, Crema or sour cream, Cheddar cheese, grated, In a heavy skillet, warm butter and oil over medium heat. If the tamales are fairly dry, use about a tablespoon more of oil. Add
    • Tamale Pie Stuffed Peppers Dinner Recipe
      Ingredients: 3 tablespoons cornmeal, 1/4 cup cold water, 1/2 cup plus 1 tablespoon boiling water, 1 tablespoon unsalted butter, 1/4 pound sausage meat, 3/4 cup finely chopped onion, 1 large clove garlic, minced, 1 tablespoon chili powder, 1/8 tablespoon ground cumin, 1/2 pound ground beef, 1/8 teaspoon hot pepper sauce, 1/4 cup finely chopped celery, 1 1/2 teaspoon seeded and minced hot green pep
    • Tasty Fries Bake Dinner Recipe
      Ingredients: 1 pound ground beef, 1/2 medium onion, chopped, 1 can cream of chicken soup, 1 pound (1/2 bag) frozen french fries METHOD: Brown the ground beef; drain. Mix all ingredients together and bake at 350 degrees F until bubbly, about 30 minutes.
    • Thanksgiving Chicken Stuffing Dinner Recipe
      Ingredients: 1/2 package bread stuffing, 1 stick butter or margarine., mix and put into a 9 x 13-inch baking dish, combine and put over stuffing:, 1 cup chicken broth, 2 1/2 cups cooked and diced chicken, 1/2 cup chopped onion, 1/2 cup chopped celery, 1/2 cup green onion tops, 1/2 cup mayo or salad dressing, 3/4 teaspoon salt METHOD: Sprinkle remaining half of bread stuffing on top., Combine
    • Tortilla Beef Bake Dinner Recipe
      Ingredients: 1 1/2 pounds ground beef, 1 can condensed cream of chicken soup, undiluted, 2 1/2 cups crushed tortilla chips, divided, 1 (16 ounce) jar salsa, 1 1/2 cups (6 ounces) shredded cheddar cheese METHOD: In a skillet cook beef over medium heat until no longer pink; drain. Stir in soup. Sprinkle 1 1/2 cups of the tortilla chips in a greased shallow 2 1/2-quart baking dish. Top with beef
    • Tuna Bake Dinner Recipe
      Ingredients: 1 cup soda crackers, crushed, 1 small can tuna, 1 can cream of celery soup, 2 eggs, slightly beaten METHOD: Mix all together. Put in a loaf pan. Bake at 350 degrees F for 35 to 40 minutes.
    • Turkey and Stuffing Bake Dinner Recipe
      Ingredients: 1/3 cup butter or margarine, 2 cups herb-seasoned crumb stuffing mix, 1/2 cup sliced celery, 1/2 cup chopped onion, 2 tablespoons butter or margarine, melted, 1 can condensed cream of chicken soup, 1/2 cup dairy sour cream, 1/2 cup water, 2 1/2 cups cubed cooked turkey or chickenpreheat oven to 350 degrees f. METHOD: In a medium saucepan over medium heat, melt 1/3 cup butter. Sti
    • Turkey Bread Basket Dinner Recipe
      Ingredients: bread basket, 8 ounces broccoli, 1 medium onion, sliced thin4 ounces mushrooms, sliced, 2 tablespoons butter or margarine, 2 tablespoons all-purpose flour, 1/2 teaspoon salt, 1/8 teaspoon pepper, 1/8 teaspoon ground sage, 1 cup milk, 2 1/2 cups cooked, cut up turkey, 4 slices bacon, crisply fried and crumbled prepare bread basket. METHOD: Remove florets from broccoli and reserve.
    • Turkey Crunch Dinner Recipe
      Ingredients: 1 tablespoon butter or margarine, 1/4 cup celery, sliced, 1/4 cup onion, chopped, 1/4 cup green bell pepper, chopped, 1 can cream of mushroom soup, 1/4 cup milk, 1 (5 ounce) can chow mein noodles, 1 1/2 cups diced, cooked turkey or chicken, 1 (4 ounce) can mushroom pieces, 2 tablespoons sliced pimento, 1/4 teaspoon salt, 1/4 teaspoon poultry seasoning METHOD: Combine in skillet a