Low Fat Mains Recipes

From around the world, your recipe results for Low Fat Mains. Sorry for the lack of decent pictures – we’re working on it! Got a recipe for Low Fat Mains you care to share?

Low Fat Mains

Low Fat Mains

  • Seafood Spicy Grilled Sablefish Recipe
    Ingredients: 1/2 cup tomato sauce, 2 tablespoons minced green onion, 1 tablespoon minced parsley, 1/2 teaspoon Worcestershire sauce, 1/8 teaspoon pepper, 1/8 teaspoon basil — crushed, 1 dash sugar, 1 tablespoon oil, 2 teaspoons lemon juice, 1 whole sablefish fillet — (1-1/2 to 2 lb.) METHOD: Combine tomato sauce, onion, parsley, Worcestershire sauce, pepper, basil ...
  • Seafood Steamed Smoked Sablefish Recipe
    Ingredients: 2 smoked sablefish fillets — (3 to 4 oz. each), water, lemon wedges, cooked new potatoes (optional) METHOD: Place sablefish on steamer rack over 3/4 inch boiling water. Cover and steam 10 minutes per inch of thickness measured at its thickest part or until sablefish flakes easily when tested with a fork. Serve with ...
  • Seafood Whitefish Almondine Recipe
    Ingredients: 1 pound cod, halibut, pollock, rockfish,, or sablefish fillets or steaks — thawed if necessary, 3 tablespoons butter or margarine, 2 tablespoons dry white wine, 1 tablespoon lemon juice, 1/4 teaspoon salt, 1 dash freshly-ground black pepper, 1/4 cup toasted slivered almonds, 2 tablespoons minced parsley, Hot rice — (optional) METHOD: Cut fish into ...
  • Seafood Steamed Rockfish Oriental Recipe
    Ingredients: 2 pounds dressed whole rockfish – (to 3 lbs) — thawed if necessary, 2 tablespoons soy sauce, 1 1/2 tablespoons dry sherry or fish stock, 1 tablespoon oil, 1 small garlic clove — minced, 1 teaspoon grated fresh ginger root, (or 1/2 to 1 tspn ground ginger), 1/4 teaspoon sesame oil, 2 green onions – (to 3) — ...

Low Fat Mains

More Recipes with keyword Low Fat Mains