Low Fat Mayonnaise

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Low Fat Mayonnaise

  • Low Fat Creamy Fish And Fruit Salad Recipe
    Ingredients: 1 pound orange roughy or other lean, fish fillets, 3 cups bite-size pieces salad greens, 1 medium cantaloupe or Persian melon, , pared and cut (about 1-1/2 pounds), into thin wedges, 2 cups bite-size pieces pineapple, -- (about 1/2 medium), 1 pound seedless grapes, divided into, 1 small bunc, Creamy Jalapeno Dressing, 2 green onions (with tops), sliced, CREAMY JALAPENO DRESSING, 1/4
  • Seafood Wild Mushroom & Salmon Salad Recipe
    Ingredients: 213 g Canned red salmon, 100 g Curly endive, 6 Juniper berries, 6 Allspice berries, 90 ml Dry white wine, 2 tb Walnut oil, 250 g Wild mushrooms, 2 Garlic cloves, -- crushed in..., 1/2 ts Salt, 1 sm Onion METHOD: Drain the can of salmon, reserve the juice. Flake the fish and set, aside. Divide the endive between 4 or 6 serving plates., Put the salmon juice into a small pan with th
  • Spanish Extremaduran Cold Tomato Bread Salad Recipe
    Ingredients: 2 thick slices rustic bread (about 4 ounces), 6 tablespoons spanish extra-virgin olive oil, 6 ripe plum tomatoes, ½ garlic clove, peeled, ¼ teaspoon sweet pimentón (spanish smoked paprika), 1 tablespoon chopped fresh flat-leaf parsley, sea salt to taste, 1 tablespoon sherry vinegar, 1 green bell pepper, seeded and diced, 1 scallion, thinly sliced, 1 cup quartered green olives METH
  • Easy Best Pasta Salad Recipe
    Ingredients: makes 4 servings, salt for the pasta water, ¾ pound fusilli (corkscrew), small penne, or orecchiette (“little ears”) pasta, 5 tablespoons olive oil, ¾ teaspoon minced garlic (about 1 medium clove), ¾ cup very finely minced red onion, 1/3 cup grated parmesan cheese, 3 tablespoons red wine vinegar, ¾ teaspoon salt, 1/8 teaspoon freshly ground black pepper, 1 medium bell pepper (any col
  • Low Fat Marinated Fennel Pepper Salad Part 2 Recipe
    Ingredients: ITALIAN DRESSING, 3 Tablespoons olive or vegetable oil, 3 Tablespoons red wine vinegar, 3 Tablespoons water, 1 Tablespoon finely chopped onion, 1 Teaspoon chopped fresh or, 1/4 Teaspoon dried basil, 1 Teaspoon chopped fresh or, 1/4 Teaspoon dried oregano, 1/4 Teaspoon salt, 1/4 Teaspoon sugar, 1/4 Teaspoon dry mustard, 1 Small clov garlic, finely chopped, ITALIAN DRESSING METHOD:
  • Low Fat Caribbean Salad Recipe
    Ingredients: 4 blood oranges, 6 cups torn mixed salad greens, -- or lettuce, 12 ounces shrimp in shell, cooked, -- peeled and deveined, 1 papaya or mango, -- peeled and sliced, --blood orange dressing--, 1/3 cup low-fat mayonnaise, 3 tablespoons blood orange juice, 1 tablespoon blood orange peel, shredded, 1 tablespoon jalapeno pepper, -- seeded and finely chopped, 2 teaspoons lemon or lime juice
  • Low Fat Grilled Tomato Salad Recipe
    Ingredients: 1 tablespoon extra-virgin olive oil, 1 tablespoon fresh lemon juice, 2 cloves garlic, minced, 1 serrano chile, seeded and minced, 3 dashes worcestershire sauce, 1/4 cup chopped fresh basil, 1 teaspoon kosher salt, -- plus more to taste, 1 teaspoon freshly ground black pepper, -- plus more to taste, 4 large vine-ripened tomatoes, quartered, 1/2 loaf crusty bread, -- sliced or torn, --
  • Spanish Soft and Crunchy White Asparagus Salad Recipe
    Ingredients: 4 tablespoons spanish extra-virgin olive oil, 1 tablespoon sherry vinegar, salt to taste, 2 16-ounce cans spanish white asparagus, drained, 6–8 fresh white asparagus spears, trimmed and peeled, 1 orange, 2 ounces roncal (spanish sheep’s-milk cheese from navarre), fresh edible flowers (optional), 1 teaspoon chopped chervil, for garnish METHOD: Whisk together the olive oil and vine


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