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Low Fat Oriental Dip Recipe
Ingredients
8 ounces soft tofu
1/2 cup lowfat cottage cheese
1 tablespoon low-sodium soy sauce
1 tablespoon chopped green onion, (with top)
1 teaspoon grated gingerroot
1 tablespoon sesame seed, toasted
Method
Place tofu, cottage cheese and soy sauce in blender or food processor.
Cover and blend or process about 30 seconds or until smooth.
Stir in onion and gingerroot.
Cover and refrigerate at least 2 hours.
Stir in sesame seed.
Serve with raw vegetables or crackers if desired.
ABOUT 1-1/2 CUPS DIP.
