Low Fat Peanut-butter-banana Breakfast Shake Recipe

Low fat dishes can be difficult to find but recipes like Peanut-butter-banana Breakfast Shake are ideal for midweek healthy eating. If you like Low Fat food then we have more recipes including ingredients breakfast / shake.

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Peanut-butter-banana Breakfast Shake Ingredients

Low Fat Peanut-butter-banana Breakfast Shake

  • 1 cup nonfat milk
  • 1/2 cup frozen banana slices
  • 2 teaspoons peanut butter
  • 1/4 teaspoon ground cinnamon
  • 1/2 teaspoon vanilla extract
  • sweetened cocoa powder, optional
  • 1.Combine all ingredients in a blender and blend until smooth and creamy.
  • Pour into a tall glass and garnish with a sprinkle of cocoa powder.
  • Per serving: About 224 cal, 12 g pro, 32 g car, 6 g fat, 24% cal from fat, 4 mg chol, 178 mg xod, 2 g fiber.
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