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Low Fat Pork Chops With Peppers Recipe
Ingredients
4 lean pork loin chops, 1/2-inch
thick
1 1/2 teaspoons chopped fresh or
1/4 teaspoon dried rosemary
1 teaspoon chopped fresh or
1/4 teaspoon dried thyme
1/4 teaspoon salt
1 clove garlic, crushed
1/4 cup chopped onion (about 1 small)
1 small red bell pepper, cut
into 1/4-inch strips
1 small yellow bell pepper, cut
into 1/4-inch strips
1/4 cup dry vermouth or low-sodium
chicken broth
Method
Spray 10-inch nonstick skillet with nonstick cooking spray.
Trim fat from pork chops.
Sprinkle pork with rosemary, thyme, salt and garlic.
Cook pork in skillet over medium-high heat 6 to 7 minutes, turning once, until brown.
Sprinkle with onion and bell peppers.
Pour vermouth into skillet; reduce heat to low.
Cover and simmer about 30 minutes or until pork is tender.
Serve with pan juices.
SERVINGS.