Low Fat Scallion Quesadillas Recipe

Low fat dishes can be difficult to find but recipes like Scallion Quesadillas are ideal for midweek healthy eating. If you like Low Fat food then we have more recipes including ingredients scallion / quesadillas.

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Scallion Quesadillas Ingredients

Low Fat Scallion Quesadillas

  • 8 corn tortillas
  • — 5-inch diameter
  • 1/2 cup grated extra-sharp cheddar cheese
  • 2 scallions, finely chopped
  • 1 jalapeno pepper, seeded and minced
  • 2 teaspoons chopped fresh cilantro
  • — or epazote, optional
  • 1.Heat a large, dry, cast-iron skillet over medium heat.
  • Place 1 tortilla in skillet, sprinkle with 1 tablespoon cheese and one-fourth each of the scallions, jalapeno and cilantro (or epazote), if using.
  • When cheese melts, top with another tortilla and flip to toast other side.
  • Total cooking time is 2 minutes.
  • 2.Transfer quesadilla to a cutting board and cut in half.
  • Keep warm.
  • Make 3 more quesadillas with remaining ingredients.
  • MAKES 4 QUESADILLAS, FOR 8 SERVINGS.
  • 80 calories per serving; 3 grams protein; 2 grams fat (0.
  • 7 gram saturated fat); 13 grams carbohydrate; 75 mg sodium; 4 mg cholesterol; 2 grams fiber.
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