Low Fat Shrimp Scampi Recipe

Low fat dishes can be difficult to find but recipes like Shrimp Scampi are ideal for midweek healthy eating. If you like Low Fat food then we have more recipes including ingredients shrimp / scampi.

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Shrimp Scampi Ingredients

Low Fat Shrimp Scampi

  • 1 teaspoon butter
  • 2 teaspoons olive oil
  • 3 garlic cloves, minced
  • 1 pound shrimp, peeled
  • 1/4 cup white wine
  • 1 lemon, juice of
  • 1/4 teaspoon salt
  • 1/4 teaspoon ground black pepper
  • 1/4 cup finely chopped italian parsley
  • cooked noodles or rice, optional
  • lemon wedges
  • 1.In sauté pan, melt butter and oil.
  • Add garlic; sauté 1 minute; add shrimp.
  • Sauté 1 minute; add wine, lemon juice, salt and pepper.
  • Sauté quickly until sauce reduces and shrimp turns pink, about 3 minutes.
  • Do not overcook 2.
  • Serve with sauce over cooked noodles or rice.
  • Sprinkle with parsley; garnish with lemon wedges.
  • Makes 6 servings.
  • Preparation time: About 5 minutes.
  • Cooking time: About 5 to 7 minutes.
  • Per serving: About 100 cal, 16 g pro, 3 g car, 4 g fat, 32% cal from fat, 117 mg cholesterol, 219 mg sod, 1 g fiber.
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