Low Fat Upside-down Apple Pie Recipe

Low fat dishes can be difficult to find but recipes like Upside-down Apple Pie are ideal for midweek healthy eating. If you like Low Fat food then we have more recipes including ingredients apple / pie.

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Upside-down Apple Pie Ingredients

Low Fat Upside-down Apple Pie

  • nonstick cooking spray
  • 2 teaspoons butter melted butter, divided
  • –plus 1/2 tablespoon
  • 2/3 cups granulated sugar
  • 1/2 cup fresh orange juice
  • –1 orange
  • 1 1/2 pound cooking apples
  • — golden delicious, rome beauty or
  • — pippin
  • –about 4
  • 8 slices thin-sliced firm white bread
  • 2 tablespoons apple cider
  • 1 tablespoon canola oil
  • 1.Preheat oven to 375°F.
  • Lightly coat a 9-inch round cake pan with cooking spray.
  • 2.In heavy skillet, over medium heat, melt butter.
  • Stir in sugar and cook over medium heat, without stirring, about 5 to 7 minutes, until sugar caramelizes.
  • Add orange juice carefully; the mixture will sputter.
  • 3.Peel, halve and core apples; cut each half into 3 wedges.
  • Add apple wedges to skillet, cover and cook about 4 to 5 minutes, until juices are released.
  • Increase heat to high, uncover and cook about 2 to 4 minutes, until juices have been reduced to a thick glaze.
  • Remove from heat.
  • Push apples to one side of skillet.
  • Spoon out as much caramel as possible from skillet into prepared cake pan.
  • Set apple wedges, rounded sides down, in circular pattern into the caramel.
  • 4.Trim crusts from bread; cut each slice diagonally into 2 triangles.
  • Arrange triangles over apples to form a single layer, cutting small pieces of bread as necessary to fill in gaps.
  • In small bowl, stir together cider, oil and melted butter; brush lightly over bread.
  • 5.Bake 25 minutes, until bread is crisp and golden brown.
  • Cool tart in pan on wire rack about 10 minutes.
  • Set a serving plate on top of tart and quickly invert.
  • Reposition any apple pieces that stick to pan; drizzle any excess caramel over top.
  • Serve warm.
  • Makes 8 servings.
  • Preparation time: 30 minutes.
  • Baking time: 25 minutes.
  • Per serving: About 218 cal, 2 g pro, 43 g car, 5 g fat, 21% cal from fat, 5 mg chol, 132 mg sod, 3 g fiber.
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