key1 Mandarin Orange
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Nutrition in Mandarin Orange, based on an average daily calorie intake of 2000 calories (men add 25%):Nutrition in Mandarin Orange, based on an average daily calorie intake of 2000 calories (men add 25%):
There are 96 calories in 1 cup
Nutrition in 1 cup
- Calories: 96
- Fat: 0.1 g
- Carbs: 23.8 g
- Fiber: 1.7 g
- Protein: 1.5 g
There are 38 calories in 100g
Nutrition in 100g
- Calories: 38
- Fat: 0 g
- Carbs: 9.6 g
- Fiber: 0.7 g
- Protein: 0.6 g
There are 19 calories in 50g
Nutrition in 50g
- Calories: 19
- Fat: 0 g
- Carbs: 4.8 g
- Fiber: 0.4 g
- Protein: 0.3 g
- Protein Myth 1: Protein powder is better than real food for muscle growth
- Protein Myth 2: The more protein I eat, the more muscle I’ll gain
- Protein Myth 3: High protein diets are dangerous and bad for your health
- Protein Myth 4: I have to eat protein within 20 minutes of my workout
- Calories: 29
- Fat: 0 g
- Carbs: 7.2 g
- Fiber: 0.5 g
- Protein: 0.5 g
- Calories: 8
- Fat: 0 g
- Carbs: 1.9 g
- Fiber: 0.1 g
- Protein: 0.1 g
- Calories: 15
- Fat: 0 g
- Carbs: 3.8 g
- Fiber: 0.3 g
- Protein: 0.2 g
- Calories: 23
- Fat: 0 g
- Carbs: 5.7 g
- Fiber: 0.4 g
- Protein: 0.4 g
/ul>Start here with your research. Another excellent factual article from Simon
There are 29 calories in 75g
Nutrition in 75g
There are 8 calories in 20g
Nutrition in 20g
There are 15 calories in 40g
Nutrition in 40g
There are 23 calories in 60g