Mashed Potato Greens Recipe

Recipe Category: Vegan

Mashed Potato Greens Recipe


Makes 4 to 6 servings

  • 2 pounds Yukon Gold potatoes, peeled and cut into 1-inch chunks
  • 4 cups finely shredded, stemmed kale or Swiss chard
  • 1 tablespoon flaxseed oil
  • 1 teaspoon umeboshi vinegar
  • 1/2 cup warm plain unsweetened soy milk
  • 2 tablespoons vegan margarine
  • 1 small bunch green onions, green part only, finely minced
  • 1 teaspoon salt
  • freshly ground black pepper


  1. In a large pot of boiling salted water, cook the potatoes until tender, about 20 minutes
  2. In a large saucepan of boiling water, cook the kale until tender, 3 to 4 minutes
  3. Drain well and transfer to large bowl
  4. Add the oil and vinegar and toss to combine
  5. Drain the potatoes and mash well with the warm soy milk and margarine
  6. Blend in the cooked kale, green onions, salt and pepper to taste
  7. Serve immediately

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