Mushroom Sauce With Milk

Recipes with ingredient(s): MUSHROOM-SAUCE

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Low Fat Mushroom Sauce Recipe – Category: Low-Fat

Low Fat Mushroom Sauce Recipe


  • 1 tablespoon margarine
  • 1/2 cup thinly sliced fresh mushrooms, (about 1-1/2 ounces)
  • 2 tablespoons all-purpose flour
  • 1/2 teaspoon chopped fresh or
  • 1/4 teaspoon dried tarragon
  • 1/4 teaspoon salt
  • 1/8 teaspoon pepper
  • 1 cup skim milk
  • 1 tablespoon dry sherry


  1. Heat margarine in 1-1/2-quart nonstick saucepan over medium-high heat.
  2. Saute mushrooms in margarine until liquid is evaporated.
  3. Stir in flour, tarragon, salt and pepper.
  4. Cook over low heat, stirring constantly, until margarine is absorbed; remove from heat.
  5. Gradually stir in milk.
  6. Heat to boiling, stirring constantly.
  7. Boil and stir 2 minutes.
  8. Stir in sherry.


MICROWAVE DIRECTIONS: Place margarine and mushrooms in 4-cup microwavable measure.

  1. Microwave uncovered on high 1 minute to 1 minute 30 seconds or until mushrooms are soft.
  2. Stir in flour, tarragon, salt and pepper until margarine is absorbed.
  3. Gradually stir in milk.
  4. Microwave uncovered 3 to 4 minutes, stirring every minute, until thickened.
  5. Stir in sherry.

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