Noodles Good For Keto

From our popular recipe results for Noodles Good For Keto with suggestions below for keto, baking, chocolate.

Recipe Category: Keto

Keto Brownies Recipe


  • 2 ounces (55 g) bitter chocolate
  • 8 ounces (225 g) butter
  • 1/2 cup (100 g) polyol sweetener
  • 1/2 cup (12 g) Splenda
  • 2 eggs 1/2 cup (65 g) vanilla whey protein powder
  • 1 pinch salt


  1. Preheat oven to 350°F (180°C, or gas mark 4)
  2. In the top of a double boiler or in a saucepan over a heat diffuser set on lowest possible heat, melt the chocolate and the butter together
  3. Stir until they’re well combined
  4. Scrape this into a mixing bowl
  5. Add the polyol sweetener and stir well and then stir in the Splenda
  6. Next, beat in the eggs, one at a time
  7. Stir in the vanilla whey protein powder and salt
  8. Pour into an 8 × 8-inch (20 × 20-cm) baking pan you’ve sprayed well with nonstick cooking spray
  9. Bake for 15 to 20 minutes
  10. Do not overbake! Cut into 12 bars and let cool in the pan
  11. Store in a tightly covered container in the refrigerator
  12. Makes 12 servings
  13. Each with 9 g protein; 2 g carbohydrate; 1 g dietary fiber; 1 g usable carb
  14. Carb count does not include polyol sweetener

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