Nutrition in Pineapple

1 cup, chunks100g1 fruit1 slice1 slice1 slice, thin50g

key1 Fresh Pineapple

Not Searching for Nutrition in Pineapple? You will find a search option at the top of the page. We have thousands of no nonsense protein pages aimed solely to get you where you want to go.

Nutrition in Pineapple, based on an average daily calorie intake of 2000 calories (men add 25%):Nutrition in Pineapple, based on an average daily calorie intake of 2000 calories (men add 25%):

There are 83 calories in 1 cup, chunks

Nutrition in 1 cup, chunks

  • Calories: 83
  • Fat: 0.2 g
  • Carbs: 21.6 g
  • Fiber: 2.3 g
  • Protein: 0.9 g

There are 51 calories in 100g

Nutrition in 100g

  • Calories: 51
  • Fat: 0.1 g
  • Carbs: 13.1 g
  • Fiber: 1.4 g
  • Protein: 0.5 g

There are 458 calories in 1 fruit

Nutrition in 1 fruit

  • Calories: 458
  • Fat: 1.1 g
  • Carbs: 118.7 g
  • Fiber: 12.7 g
  • Protein: 4.9 g

  • Protein Myth 1: Protein powder is better than real food for muscle growth
  • Protein Myth 2: The more protein I eat, the more muscle I’ll gain
  • Protein Myth 3: High protein diets are dangerous and bad for your health
  • Protein Myth 4: I have to eat protein within 20 minutes of my workout
  • /ul>Start here with your research.  Another excellent factual article from Simon


    There are 84 calories in 1 slice (4-2/3″ dia x 3/4″ thick)

    Nutrition in 1 slice (4-2/3″ dia x 3/4″ thick)

    • Calories: 84
    • Fat: 0.2 g
    • Carbs: 21.8 g
    • Fiber: 2.3 g
    • Protein: 0.9 g

    There are 43 calories in 1 slice (3-1/2″ dia x 3/4″ thick)

    Nutrition in 1 slice (3-1/2″ dia x 3/4″ thick)

    • Calories: 43
    • Fat: 0.1 g
    • Carbs: 11 g
    • Fiber: 1.2 g
    • Protein: 0.5 g

    There are 28 calories in 1 slice, thin (3-1/2″ dia x 1/2″ thick)

    Nutrition in 1 slice, thin (3-1/2″ dia x 1/2″ thick)

    • Calories: 28
    • Fat: 0.1 g
    • Carbs: 7.3 g
    • Fiber: 0.8 g
    • Protein: 0.3 g

    There are 25 calories in 50g

    Nutrition in 50g

    • Calories: 25
    • Fat: 0.1 g
    • Carbs: 6.6 g
    • Fiber: 0.7 g
    • Protein: 0.3 g