Nutrition Nutritional Value Apple

1 medium1 cup, quartered or chopped1 cup slices

1 large100g1 small1 extra small

key1 Apple

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Nutrition in Putritional Value Apple, based on an average daily calorie intake of 2000 calories (men add 25%):Nutrition in Putritional Value Apple, based on an average daily calorie intake of 2000 calories (men add 25%):

There are 89 calories in 1 medium (3″ dia)

Nutrition in 1 medium (3″ dia)

  • Calories: 89
  • Fat: 0.3 g
  • Carbs: 25.1 g
  • Fiber: 4.4 g
  • Protein: 0.5 g

There are 61 calories in 1 cup, quartered or chopped

Nutrition in 1 cup, quartered or chopped

  • Calories: 61
  • Fat: 0.2 g
  • Carbs: 17.3 g
  • Fiber: 3 g
  • Protein: 0.3 g

There are 53 calories in 1 cup slices

Nutrition in 1 cup slices

  • Calories: 53
  • Fat: 0.2 g
  • Carbs: 15.1 g
  • Fiber: 2.6 g
  • Protein: 0.3 g

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    There are 109 calories in 1 large (3-1/4″ dia)

    Nutrition in 1 large (3-1/4″ dia)

    • Calories: 109
    • Fat: 0.4 g
    • Carbs: 30.8 g
    • Fiber: 5.4 g
    • Protein: 0.6 g

    There are 49 calories in 100g

    Nutrition in 100g

    • Calories: 49
    • Fat: 0.2 g
    • Carbs: 13.8 g
    • Fiber: 2.4 g
    • Protein: 0.3 g

    There are 73 calories in 1 small (2-3/4″ dia)

    Nutrition in 1 small (2-3/4″ dia)

    • Calories: 73
    • Fat: 0.3 g
    • Carbs: 20.6 g
    • Fiber: 3.6 g
    • Protein: 0.4 g

    There are 49 calories in 1 extra small (2-1/2″ dia)

    Nutrition in 1 extra small (2-1/2″ dia)

    • Calories: 49
    • Fat: 0.2 g
    • Carbs: 13.9 g
    • Fiber: 2.4 g
    • Protein: 0.3 g