Omelette

Keto Club Omelet

Keto Club Omelet

Ingredients

• 2 slices bacon, cooked and drained
• 2 ounces (55 g) turkey breast slices
• 1/2 small tomato, sliced
• 1 scallion, sliced
• 2 eggs
• 1 tablespoon (15 g) mayonnaise

Method

1. Have your bacon cooked and drained-I like to microwave mine and crumble it up
2. Cut the turkey into small squares and have the tomato and scallion sliced and at hand
3. Beat the eggs, and make your omelet according to Keto Easy Omelet adding just the bacon and turkey while its still cooking
4. Once its cooked to your liking, sprinkle the tomato and scallion over the meat, spread the mayo on the other side, fold, and serve

Makes 1 serving

1. Each with 29 g protein; 5 g carbohydrate; 1 g dietary fiber; 4 g usable carbs