One Week Keto Meal Plan

From our popular recipe results for One Week Keto Meal Plan with suggestions below for keto-dinners, keto, lunch-dinner.

Recipe Category: Keto

Keto Thyme-Perfumed Lamb Steaks Recipe

Ingredients

  • 1 lamb steak 6 to 8 ounces, or
  • 170 to 225 g
  • 2 teaspoons olive oil
  • 2 teaspoons lemon juice
  • 1 tablespoon (2.4 g) fresh thyme leaves, stripped from their stems.

Method

  1. Rub the lamb steak with the olive oil and then the lemon juice
  2. Cover the lamb with the thyme leaves, letting it sit for at least a couple of hours so the thyme flavor permeates the lamb
  3. Broil close to the heat for 4 to 5 minutes per side or grill
  4. Makes 1 serving gram of carbohydrates, a trace of fiber and 30 grams or so of protein

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