Orzo Salad

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Cod Corn Tortilla Soup Seafood

Cod Corn Tortilla Soup Seafood

Ingredients

  • 1/2 cup onions — chopped
  • 1 clove garlic — minced
  • 1 tablespoon butter
  • 1 teaspoon oregano — dried
  • 3/4 teaspoon cumin — ground
  • 1/2 teaspoon red pepper flakes — or to taste
  • 1 can low-sodium chicken broth — (14-1/2 oz can)
  • 1 can whole peeled tomatoes — (14-1/2 oz can)
  • — coarsely chopped
  • 2/3 cup corn kernels — frozen
  • 4 cod fillets — (5 oz each)
  • cilantro — chopped, to garnish
  • tortilla strips

Method

  1. Saute onions and garlic in butter in a large skillet over medium heat for 3-4 minutes, or until soft
  2. Stir in oregano, cumin and red pepper flakes
  3. Saute 1-2 minutes
  4. Stir in chicken broth, tomatoes and tomato liquid; bring to a boil and simmer 5 minutes
  5. Stir in corn kernels
  6. Set cod fillets on top of broth and spoon liquid over cod
  7. Cover and simmer 5 minutes, or until cod just flakes when tested with a fork
  8. To serve: set each fillet in a large soup bowl
  9. Spoon broth around cod and sprinkle with cilantro
  10. Garnish each bowl with tortilla strips

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