Papaya Nutrition Facts

1 cup 1″ pieces100g1 cup, mashed1 fruit, small1 fruit, large50g75g

key1 Papaya Raw

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Nutrition in Papaya, based on an average daily calorie intake of 2000 calories (men add 25%):Nutrition in Papaya, based on an average daily calorie intake of 2000 calories (men add 25%):

There are 59 calories in 1 cup 1″ pieces

Nutrition in 1 cup 1″ pieces

  • Calories: 59
  • Fat: 0.4 g
  • Carbs: 15.7 g
  • Fiber: 2.5 g
  • Protein: 0.7 g

There are 41 calories in 100g

Nutrition in 100g

  • Calories: 41
  • Fat: 0.3 g
  • Carbs: 10.8 g
  • Fiber: 1.7 g
  • Protein: 0.5 g

There are 94 calories in 1 cup, mashed

Nutrition in 1 cup, mashed

  • Calories: 94
  • Fat: 0.6 g
  • Carbs: 24.9 g
  • Fiber: 3.9 g
  • Protein: 1.1 g

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    There are 64 calories in 1 fruit, small

    Nutrition in 1 fruit, small

    • Calories: 64
    • Fat: 0.4 g
    • Carbs: 17 g
    • Fiber: 2.7 g
    • Protein: 0.7 g

    There are 319 calories in 1 fruit, large

    Nutrition in 1 fruit, large

    • Calories: 319
    • Fat: 2 g
    • Carbs: 84.5 g
    • Fiber: 13.3 g
    • Protein: 3.7 g

    There are 20 calories in 50g

    Nutrition in 50g

    • Calories: 20
    • Fat: 0.1 g
    • Carbs: 5.4 g
    • Fiber: 0.8 g
    • Protein: 0.2 g

    There are 31 calories in 75g

    Nutrition in 75g

    • Calories: 31
    • Fat: 0.2 g
    • Carbs: 8.1 g
    • Fiber: 1.3 g
    • Protein: 0.4 g