Peanut Butter Nutrition Facts

1 serving100g50g

75g20g40g60g

key1 Peanut Butter

Not Searching for Peanut Butter Nutrition Facts? You will find a search option at the top of the page. We have thousands of no nonsense protein pages aimed solely to get you where you want to go.

Nutrition in Peanut Butter, based on an average daily calorie intake of 2000 calories (men add 25%):Nutrition in Peanut Butter, based on an average daily calorie intake of 2000 calories (men add 25%):

There are 97 calories in 1 serving

Nutrition in 1 serving

  • Calories: 97
  • Fat: 5.1 g
  • Carbs: 12.3 g
  • Fiber: 0.6 g
  • Protein: 1.9 g

There are 461 calories in 100g

Nutrition in 100g

  • Calories: 461
  • Fat: 24.3 g
  • Carbs: 58.5 g
  • Fiber: 2.8 g
  • Protein: 9 g

There are 231 calories in 50g

Nutrition in 50g

  • Calories: 231
  • Fat: 12.1 g
  • Carbs: 29.2 g
  • Fiber: 1.4 g
  • Protein: 4.5 g

  • Protein Myth 1: Protein powder is better than real food for muscle growth
  • Protein Myth 2: The more protein I eat, the more muscle I’ll gain
  • Protein Myth 3: High protein diets are dangerous and bad for your health
  • Protein Myth 4: I have to eat protein within 20 minutes of my workout
  • /ul>Start here with your research.  Another excellent factual article from Simon


    There are 346 calories in 75g

    Nutrition in 75g

    • Calories: 346
    • Fat: 18.2 g
    • Carbs: 43.9 g
    • Fiber: 2.1 g
    • Protein: 6.8 g

    There are 92 calories in 20g

    Nutrition in 20g

    • Calories: 92
    • Fat: 4.9 g
    • Carbs: 11.7 g
    • Fiber: 0.6 g
    • Protein: 1.8 g

    There are 184 calories in 40g

    Nutrition in 40g

    • Calories: 184
    • Fat: 9.7 g
    • Carbs: 23.4 g
    • Fiber: 1.1 g
    • Protein: 3.6 g

    There are 277 calories in 60g

    Nutrition in 60g

    • Calories: 277
    • Fat: 14.6 g
    • Carbs: 35.1 g
    • Fiber: 1.7 g
    • Protein: 5.4 g