Pork Keto

From our popular recipe results for Pork Keto with suggestions below for keto-pork, keto, lunch-dinner.

Recipe Category: Keto

Keto Key West Ribs Recipe

Ingredients

  • 3 pounds (1.4 kg) country-style pork ribs
  • 1/4 cup (40 g) finely chopped onion
  • 1/4 cup (60 ml) low-carb barbecue sauce (from Chapter 13 or purchased)
  • 1 teaspoon grated orange peel
  • 1 teaspoon grated lemon rind
  • 1/2 teaspoon salt
  • 2 tablespoons (30 ml) white wine vinegar
  • 2 tablespoons (30 ml) lemon juice
  • 2 tablespoons (30 ml) lime juice
  • 1 1/2 tablespoons (2 g) Splenda
  • -to taste- orange extract
  • 2 tablespoons (30 ml) olive oil

Method

  1. In a big, heavy skillet, brown the ribs over medium-high heat
  2. Transfer them to a slow cooker
  3. In a bowl, mix together the remaining ingredients
  4. Pour the mixture over the ribs
  5. Cover the slow cooker, set it to low, and let it cook for 7 to 9 hours
  6. Serve the ribs together with the sauce
  7. Makes 6 servings
  8. Each with 3 carbohydrate, trace dietary fiber, 3 g usable carbs

Full List of Keto Recipes

More Recipes Similar to Pork Keto

Popular Keto Recipes