Pork Steak

Keto Apple-Mustard Pork Steaks

Keto Apple-Mustard Pork Steaks

Ingredients

• 1 pound (455 g) pork shoulder steaks
• 1/4 cup (60 ml) cider vinegar
• 2 tablespoons (3 g) Splenda
• 1 clove garlic
• 2 teaspoons soy sauce
• 1/2 teaspoon grated ginger
• 2 teaspoons spicy brown mustard

Method

1. Place the pork steaks on a plate with a rim
2. Mix together everything else, reserving some marinade for basting, and pour the rest over the steaks
3. Turn the steaks once or twice to coat and let them sit for 30 minutes or so
4. Meanwhile, get a grill going
5. Grill over a medium gas grill or well-ashed coals for about 8 to 10 minutes per side, basting several times with the reserved marinade and using a clean utensil each time
6. If you like, you can boil any leftover reserved marinade and pour it over the steaks before serving

Makes 2 servings

1. Each serving will have 5 grams of carbohydrate, a trace of fiber, 30 grams of protein